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10 Views
00:00:02 06/30/10
Yoga Onboard Preview
[LESS INFO] 10 VIEWS | ADDED 00:00:02 06/30/10
DOWNLOAD $9.99 iPod/iPhone version included with Download so you can follow along as you exercise on deck. DVD $24.95 (incl. shipping) Yoga Onboard is a practical guide intended to introduce various ways of tapping into your creativity. Sailor and Yoga instructor, Kim Hess, shows you how to adapt traditional yoga postures, or asana, to your vessel. She shows you how to listen to your body and create exciting new postures that work for you.
1 Views
00:00:02 06/30/10
Yoga Onboard Preview
[LESS INFO] 1 VIEWS | ADDED 00:00:02 06/30/10
DOWNLOAD $9.99 iPod/iPhone version included with Download so you can follow along as you exercise on deck. DVD $24.95 (incl. shipping) Yoga Onboard is a practical guide intended to introduce various ways of tapping into your creativity. Sailor and Yoga instructor, Kim Hess, shows you how to adapt traditional yoga postures, or asana, to your vessel. She shows you how to listen to your body and create exciting new postures that work for you.
15 Views
22:00:08 11/09/09
Yoga Onboard Preview
[LESS INFO] 15 VIEWS | ADDED 22:00:08 11/09/09
Yoga Onboard (35-Minutes). Sailor and Yoga instructor, Kim Hess, shows you how to adapt traditional Yoga postures, or asana, to your vessel using the mast, lifelines, cockpit, and other boat props. Benefits of a regular yoga practice include increased strength and flexibility, restored energy, and harmony between the body and mind--benefits that all sailors, especially on longer voyages, will appreciate.
HIGH QUALITY VIDEO DOWNLOAD JUST $9.99
Available in both Windows Media (WMV) and QuickTime (MOV) versions suitable for full screen viewing. Also includes iPhone/iPod version to make it easier to follow along with exercises on deck. Just pay with Paypal or your Credit Card, download and watch on your PC, MAC, iPhone or iPod.
.
Poses for your boat space.... Yoga Onboard contains 37 chapters of Yoga philosophy and instruction designed for developing a customized Yoga Practice aboard your boat. Boat spaces include the mast, side decks, foredeck, bowsprit, cabintop, and cockpit. QuickTime version includes chapter makers for quick reference.
A companion guide book is also available as well as a DVD version. For information, go to www.thesailingchannel.tv/yogaonboard/
About Kim....
She began formally practicing, studying and teaching yoga during the winter of 1999 while living in Sayulita, Nayarit, Mexico. Returning to her hometown in Idaho in 2000 she continued teaching while her self study grew. In 2003 she completed a yoga teacher training in Miami Beach with Synergy Center for Yoga & the Healing Arts receiving her certification under a Yoga Alliance Registered School. Her studies include Iyengar, Ashtanga, Bikram and Sivananda as well as Pranayama, Sanskrit, partner & pre-natal yoga and yoga philosophy. While she has studied with some note worthy teachers, she continues to believe that her greatest teachers are her students. Read more about Yoga Onboard at http://www.thesailingchannel.tv/yogaonboard/
All Sailing Videos Just $2.99 or Less.
22 Views
22:00:08 11/09/09
Yoga Onboard Preview
[LESS INFO] 22 VIEWS | ADDED 22:00:08 11/09/09
Yoga Onboard (35-Minutes). Sailor and Yoga instructor, Kim Hess, shows you how to adapt traditional Yoga postures, or asana, to your vessel using the mast, lifelines, cockpit, and other boat props. Benefits of a regular yoga practice include increased strength and flexibility, restored energy, and harmony between the body and mind--benefits that all sailors, especially on longer voyages, will appreciate.
HIGH QUALITY VIDEO DOWNLOAD JUST $9.99
Available in both Windows Media (WMV) and QuickTime (MOV) versions suitable for full screen viewing. Also includes iPhone/iPod version to make it easier to follow along with exercises on deck. Just pay with Paypal or your Credit Card, download and watch on your PC, MAC, iPhone or iPod.
.
Poses for your boat space.... Yoga Onboard contains 37 chapters of Yoga philosophy and instruction designed for developing a customized Yoga Practice aboard your boat. Boat spaces include the mast, side decks, foredeck, bowsprit, cabintop, and cockpit. QuickTime version includes chapter makers for quick reference.
A companion guide book is also available as well as a DVD version. For information, go to www.thesailingchannel.tv/yogaonboard/
About Kim....
She began formally practicing, studying and teaching yoga during the winter of 1999 while living in Sayulita, Nayarit, Mexico. Returning to her hometown in Idaho in 2000 she continued teaching while her self study grew. In 2003 she completed a yoga teacher training in Miami Beach with Synergy Center for Yoga & the Healing Arts receiving her certification under a Yoga Alliance Registered School. Her studies include Iyengar, Ashtanga, Bikram and Sivananda as well as Pranayama, Sanskrit, partner & pre-natal yoga and yoga philosophy. While she has studied with some note worthy teachers, she continues to believe that her greatest teachers are her students. Read more about Yoga Onboard at http://www.thesailingchannel.tv/yogaonboard/
All Sailing Videos Just $12.99 or Less.
5 Views
22:00:08 11/09/09
Yoga Onboard Preview
[LESS INFO] 5 VIEWS | ADDED 22:00:08 11/09/09
Yoga Onboard (35-Minutes). Sailor and Yoga instructor, Kim Hess, shows you how to adapt traditional Yoga postures, or asana, to your vessel using the mast, lifelines, cockpit, and other boat props. Benefits of a regular yoga practice include increased strength and flexibility, restored energy, and harmony between the body and mind--benefits that all sailors, especially on longer voyages, will appreciate.
HIGH QUALITY VIDEO DOWNLOAD JUST $9.99
Available in both Windows Media (WMV) and QuickTime (MOV) versions suitable for full screen viewing. Also includes iPhone/iPod version to make it easier to follow along with exercises on deck. Just pay with Paypal or your Credit Card, download and watch on your PC, MAC, iPhone or iPod.
.
Poses for your boat space.... Yoga Onboard contains 37 chapters of Yoga philosophy and instruction designed for developing a customized Yoga Practice aboard your boat. Boat spaces include the mast, side decks, foredeck, bowsprit, cabintop, and cockpit. QuickTime version includes chapter makers for quick reference.
A companion guide book is also available as well as a DVD version. For information, go to www.thesailingchannel.tv/yogaonboard/
About Kim....
She began formally practicing, studying and teaching yoga during the winter of 1999 while living in Sayulita, Nayarit, Mexico. Returning to her hometown in Idaho in 2000 she continued teaching while her self study grew. In 2003 she completed a yoga teacher training in Miami Beach with Synergy Center for Yoga & the Healing Arts receiving her certification under a Yoga Alliance Registered School. Her studies include Iyengar, Ashtanga, Bikram and Sivananda as well as Pranayama, Sanskrit, partner & pre-natal yoga and yoga philosophy. While she has studied with some note worthy teachers, she continues to believe that her greatest teachers are her students. Read more about Yoga Onboard at http://www.thesailingchannel.tv/yogaonboard/
All Sailing Videos Just $12.99 or Less.
9 Views
22:00:08 11/09/09
Yoga Onboard Preview
[LESS INFO] 9 VIEWS | ADDED 22:00:08 11/09/09
Yoga Onboard (35-Minutes). Sailor and Yoga instructor, Kim Hess, shows you how to adapt traditional Yoga postures, or asana, to your vessel using the mast, lifelines, cockpit, and other boat props. Benefits of a regular yoga practice include increased strength and flexibility, restored energy, and harmony between the body and mind--benefits that all sailors, especially on longer voyages, will appreciate.
HIGH QUALITY VIDEO DOWNLOAD JUST $9.99
Available in both Windows Media (WMV) and QuickTime (MOV) versions suitable for full screen viewing. Also includes iPhone/iPod version to make it easier to follow along with exercises on deck. Just pay with Paypal or your Credit Card, download and watch on your PC, MAC, iPhone or iPod.
.
Poses for your boat space.... Yoga Onboard contains 37 chapters of Yoga philosophy and instruction designed for developing a customized Yoga Practice aboard your boat. Boat spaces include the mast, side decks, foredeck, bowsprit, cabintop, and cockpit. QuickTime version includes chapter makers for quick reference.
A companion guide book is also available as well as a DVD version. For information, go to www.thesailingchannel.tv/yogaonboard/
About Kim....
She began formally practicing, studying and teaching yoga during the winter of 1999 while living in Sayulita, Nayarit, Mexico. Returning to her hometown in Idaho in 2000 she continued teaching while her self study grew. In 2003 she completed a yoga teacher training in Miami Beach with Synergy Center for Yoga & the Healing Arts receiving her certification under a Yoga Alliance Registered School. Her studies include Iyengar, Ashtanga, Bikram and Sivananda as well as Pranayama, Sanskrit, partner & pre-natal yoga and yoga philosophy. While she has studied with some note worthy teachers, she continues to believe that her greatest teachers are her students. Read more about Yoga Onboard at http://www.thesailingchannel.tv/yogaonboard/
All Sailing Videos Just $12.99 or Less.
0 Views
22:00:08 11/09/09
Yoga Onboard Preview
[LESS INFO] 0 VIEWS | ADDED 22:00:08 11/09/09
Yoga Onboard (35-Minutes). Sailor and Yoga instructor, Kim Hess, shows you how to adapt traditional Yoga postures, or asana, to your vessel using the mast, lifelines, cockpit, and other boat props. Benefits of a regular yoga practice include increased strength and flexibility, restored energy, and harmony between the body and mind--benefits that all sailors, especially on longer voyages, will appreciate.
HIGH QUALITY VIDEO DOWNLOAD JUST $9.99
Available in both Windows Media (WMV) and QuickTime (MOV) versions suitable for full screen viewing. Also includes iPhone/iPod version to make it easier to follow along with exercises on deck. Just pay with Paypal or your Credit Card, download and watch on your PC, MAC, iPhone or iPod.
.
Poses for your boat space.... Yoga Onboard contains 37 chapters of Yoga philosophy and instruction designed for developing a customized Yoga Practice aboard your boat. Boat spaces include the mast, side decks, foredeck, bowsprit, cabintop, and cockpit. QuickTime version includes chapter makers for quick reference.
A companion guide book is also available as well as a DVD version. For information, go to www.thesailingchannel.tv/yogaonboard/
About Kim....
She began formally practicing, studying and teaching yoga during the winter of 1999 while living in Sayulita, Nayarit, Mexico. Returning to her hometown in Idaho in 2000 she continued teaching while her self study grew. In 2003 she completed a yoga teacher training in Miami Beach with Synergy Center for Yoga & the Healing Arts receiving her certification under a Yoga Alliance Registered School. Her studies include Iyengar, Ashtanga, Bikram and Sivananda as well as Pranayama, Sanskrit, partner & pre-natal yoga and yoga philosophy. While she has studied with some note worthy teachers, she continues to believe that her greatest teachers are her students. Read more about Yoga Onboard at http://www.thesailingchannel.tv/yogaonboard/
All Sailing Videos Just $2.99 or Less.
13 Views
22:00:08 11/09/09
Yoga Onboard Preview
[LESS INFO] 13 VIEWS | ADDED 22:00:08 11/09/09
Yoga Onboard (35-Minutes). Sailor and Yoga instructor, Kim Hess, shows you how to adapt traditional Yoga postures, or asana, to your vessel using the mast, lifelines, cockpit, and other boat props. Benefits of a regular yoga practice include increased strength and flexibility, restored energy, and harmony between the body and mind--benefits that all sailors, especially on longer voyages, will appreciate.
HIGH QUALITY VIDEO DOWNLOAD JUST $9.99
Available in both Windows Media (WMV) and QuickTime (MOV) versions suitable for full screen viewing. Also includes iPhone/iPod version to make it easier to follow along with exercises on deck. Just pay with Paypal or your Credit Card, download and watch on your PC, MAC, iPhone or iPod.
.
Poses for your boat space.... Yoga Onboard contains 37 chapters of Yoga philosophy and instruction designed for developing a customized Yoga Practice aboard your boat. Boat spaces include the mast, side decks, foredeck, bowsprit, cabintop, and cockpit. QuickTime version includes chapter makers for quick reference.
A companion guide book is also available as well as a DVD version. For information, go to www.thesailingchannel.tv/yogaonboard/
About Kim....
She began formally practicing, studying and teaching yoga during the winter of 1999 while living in Sayulita, Nayarit, Mexico. Returning to her hometown in Idaho in 2000 she continued teaching while her self study grew. In 2003 she completed a yoga teacher training in Miami Beach with Synergy Center for Yoga & the Healing Arts receiving her certification under a Yoga Alliance Registered School. Her studies include Iyengar, Ashtanga, Bikram and Sivananda as well as Pranayama, Sanskrit, partner & pre-natal yoga and yoga philosophy. While she has studied with some note worthy teachers, she continues to believe that her greatest teachers are her students. Read more about Yoga Onboard at http://www.thesailingchannel.tv/yogaonboard/
All Sailing Videos Just $2.99 or Less.
25 Views
00:00:00 02/26/09
Latitudes & Attitudes Tv Episode 40 Salalah Oman
[LESS INFO] 25 VIEWS | ADDED 00:00:00 02/26/09
Episode 40 premiers Lats & Atts TV's 2009 season, the show's fourth. In this promo, we profile Zuzana Prochaska, the new co-host, who tells us a bit about her life, sailing experience, and future sailing plans. Zuzana then previews the show's lineup, which includes a feature story about the Abbott family making a Middle East landfall in "Maxing Out - Salalah, Oman," a new segment called "Yoga Onboard," a review of the recently launched Com-Pac 35 sloop, and Bob Bitchen's “Attitudes”.
EPISODE 40: "Salalah, Oman" 22-minutes
Video Download just $4.99
You get both Hi-Res Windows Media and QuickTime files that look great full screen on your PC or MAC. A great value, fast delivery, and eco-friendly. Pay with Paypal or your Credit Card, download and watch.
To see the show lineup, browse to www.thesailingchannel.tv/latsatts/latsatts_40.htm
DVD U.S. Buyers: $14.99 (includes 1st class Mail)
DVD INTL Buyers: $19.99 (includes 1st class Mail)
Be sure to subscribe via iTunes to receive free video podcasts for cruising sailors from TheSailingChannel.tv.
14 Views
00:00:00 02/26/09
Latitudes & Attitudes Tv Episode 40 Salalah Oman
[LESS INFO] 14 VIEWS | ADDED 00:00:00 02/26/09
Episode 40 premiers Lats & Atts TV's 2009 season, the show's fourth. In this promo, we profile Zuzana Prochaska, the new co-host, who tells us a bit about her life, sailing experience, and future sailing plans. Zuzana then previews the show's lineup, which includes a feature story about the Abbott family making a Middle East landfall in "Maxing Out - Salalah, Oman," a new segment called "Yoga Onboard," a review of the recently launched Com-Pac 35 sloop, and Bob Bitchen's “Attitudes”.
EPISODE 40: "Salalah, Oman" 22-minutes
Video Download just $4.99
You get both Hi-Res Windows Media and QuickTime files that look great full screen on your PC or MAC. A great value, fast delivery, and eco-friendly. Pay with Paypal or your Credit Card, download and watch.
To see the show lineup, browse to www.thesailingchannel.tv/latsatts/latsatts_40.htm
DVD U.S. Buyers: $14.99 (includes 1st class Mail)
DVD INTL Buyers: $19.99 (includes 1st class Mail)
Be sure to subscribe via iTunes to receive free video podcasts for cruising sailors from TheSailingChannel.tv.
34 Views
00:00:00 02/26/09
Latitudes and Attitudes TV: Episode 40 - Salalah, Oman
[LESS INFO] 34 VIEWS | ADDED 00:00:00 02/26/09
Episode 40 premiers Lats and Atts TV's 2009 season, the show's fourth. In this promo, we profile Zuzana Prochaska, the new co-host, who tells us a bit about her life, sailing experience, and future sailing plans. Zuzana then previews the show's lineup, which includes a feature story about the Abbott family making a Middle East landfall in "Maxing Out - Salalah, Oman," a new segment called "Yoga Onboard," a review of the recently launched Com-Pac 35 sloop, and Bob Bitchen's “Attitudes”.
EPISODE 40: "Salalah, Oman" 22-minutes
Video Download just $4.99
You get both Hi-Res Windows Media and QuickTime files that look great full screen on your PC or MAC. A great value, fast delivery, and eco-friendly. Pay with Paypal or your Credit Card, download and watch.
To see the show lineup, browse to www.thesailingchannel.tv/latsatts/latsatts_40.htm
DVD U.S. Buyers: $14.99 (includes 1st class Mail)
DVD INTL Buyers: $19.99 (includes 1st class Mail)
Be sure to subscribe via iTunes to receive free video podcasts for cruising sailors from TheSailingChannel.tv.
17 Views
00:00:00 02/26/09
Latitudes & Attitudes Tv Episode 40 Salalah Oman
[LESS INFO] 17 VIEWS | ADDED 00:00:00 02/26/09
Episode 40 premiers Lats & Atts TV's 2009 season, the show's fourth. In this promo, we profile Zuzana Prochaska, the new co-host, who tells us a bit about her life, sailing experience, and future sailing plans. Zuzana then previews the show's lineup, which includes a feature story about the Abbott family making a Middle East landfall in "Maxing Out - Salalah, Oman," a new segment called "Yoga Onboard," a review of the recently launched Com-Pac 35 sloop, and Bob Bitchen's “Attitudes”.
EPISODE 40: "Salalah, Oman" 22-minutes
Video Download just $4.99
You get both Hi-Res Windows Media and QuickTime files that look great full screen on your PC or MAC. A great value, fast delivery, and eco-friendly. Pay with Paypal or your Credit Card, download and watch.
To see the show lineup, browse to www.thesailingchannel.tv/latsatts/latsatts_40.htm
DVD U.S. Buyers: $14.99 (includes 1st class Mail)
DVD INTL Buyers: $19.99 (includes 1st class Mail)
Be sure to subscribe via iTunes to receive free video podcasts for cruising sailors from TheSailingChannel.tv.
3 Views
00:00:00 02/26/09
Latitudes and Attitudes TV: Episode 40 - Salalah, Oman
[LESS INFO] 3 VIEWS | ADDED 00:00:00 02/26/09
Episode 40 premiers Lats and Atts TV's 2009 season, the show's fourth. In this promo, we profile Zuzana Prochaska, the new co-host, who tells us a bit about her life, sailing experience, and future sailing plans. Zuzana then previews the show's lineup, which includes a feature story about the Abbott family making a Middle East landfall in "Maxing Out - Salalah, Oman," a new segment called "Yoga Onboard," a review of the recently launched Com-Pac 35 sloop, and Bob Bitchen's “Attitudes”.
EPISODE 40: "Salalah, Oman" 22-minutes
Video Download just $4.99
You get both Hi-Res Windows Media and QuickTime files that look great full screen on your PC or MAC. A great value, fast delivery, and eco-friendly. Pay with Paypal or your Credit Card, download and watch.
To see the show lineup, browse to www.thesailingchannel.tv/latsatts/latsatts_40.htm
DVD U.S. Buyers: $14.99 (includes 1st class Mail)
DVD INTL Buyers: $19.99 (includes 1st class Mail)
Be sure to subscribe via iTunes to receive free video podcasts for cruising sailors from TheSailingChannel.tv.
10 Views
00:00:00 02/26/09
Latitudes and Attitudes TV: Episode 40 - Salalah, Oman
[LESS INFO] 10 VIEWS | ADDED 00:00:00 02/26/09
Episode 40 premiers Lats and Atts TV's 2009 season, the show's fourth. In this promo, we profile Zuzana Prochaska, the new co-host, who tells us a bit about her life, sailing experience, and future sailing plans. Zuzana then previews the show's lineup, which includes a feature story about the Abbott family making a Middle East landfall in "Maxing Out - Salalah, Oman," a new segment called "Yoga Onboard," a review of the recently launched Com-Pac 35 sloop, and Bob Bitchen's “Attitudes”.
EPISODE 40: "Salalah, Oman" 22-minutes
Video Download just $4.99
You get both Hi-Res Windows Media and QuickTime files that look great full screen on your PC or MAC. A great value, fast delivery, and eco-friendly. Pay with Paypal or your Credit Card, download and watch.
To see the show lineup, browse to www.thesailingchannel.tv/latsatts/latsatts_40.htm
DVD U.S. Buyers: $14.99 (includes 1st class Mail)
DVD INTL Buyers: $19.99 (includes 1st class Mail)
Be sure to subscribe via iTunes to receive free video podcasts for cruising sailors from TheSailingChannel.tv.



