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Mrs. Dash's Recipes...
3 Views
00:00:00 02/09/12

Controlling salt intake is a great way to promote a healthier heart. A recommended daily allowance for sodium in on average 2,300 milligrams, which is equivalent t...

Mrs. Dash's Recipes With Reduced Salt

Added 02/09/12
3 Views

Mrs. Dash's Recipes With Reduced Salt

[LESS INFO] 3 VIEWS | ADDED 00:00:00 02/09/12
Controlling salt intake is a great way to promote a healthier heart. A recommended daily allowance for sodium in on average 2,300 milligrams, which is equivalent to 1 tsp of salt. The FDA is even considering taking legislative action against the amount of salt in processed and prepared foods. It’s an important topic and something every woman should be aware of. Mrs. Dash Salt-Free Seasoning Blends add great flavor without all the harmful sodium. Tune into the Season Premiere of "The Biggest Loser: Couples" on January 6 at 8 p.m. ET/7 p.m. Central Time on NBC.

Savory Salt Subtitute
8 Views
00:00:00 02/09/12

If you want to try a savory salt substitute, replace every half-teaspoon of salt in your recipe with one teaspoon of soy sauce. It adds a different depth of flavor...

Savory Salt Subtitute

Added 02/09/12
8 Views

Savory Salt Subtitute

[LESS INFO] 8 VIEWS | ADDED 00:00:00 02/09/12
If you want to try a savory salt substitute, replace every half-teaspoon of salt in your recipe with one teaspoon of soy sauce. It adds a different depth of flavor to meats, marinades and more! And remember to watch your overall salt intake. Most experts say healthy adults should consume less than 23-hundred milligrams of sodium a day.

Science on the SPOT...
62 Views
16:30:00 10/27/11

The art and science of salt glaze pottery requires skills and techniques acquired over generations of trial and error. Ben Owen III combines his family’s experient...

Science on the SPOT: The Science of Salt Glaze Pottery

Added 10/27/11
62 Views

Science on the SPOT: The Science of Salt Glaze Pottery

[LESS INFO] 62 VIEWS | ADDED 16:30:00 10/27/11
The art and science of salt glaze pottery requires skills and techniques acquired over generations of trial and error. Ben Owen III combines his family’s experiential knowledge of ceramics and additional scientific knowledge to create and improve his unique works of art.

Sage Apple & Walnu...
4 Views
22:23:46 09/12/11

Prep Time: 15 min. Total Time: 1 hour and 30 min. Serves: 8 1 large onion, halved and divided 2 tbsp (30 mL) canola oil, divided 4 sprigs fresh Compliments Sage, d...

Sage Apple & Walnut Stuffed Turkey Breast Recipe

Added 09/12/11
4 Views

Sage Apple & Walnut Stuffed Turkey Breast Recipe

[LESS INFO] 4 VIEWS | ADDED 22:23:46 09/12/11
Prep Time: 15 min. Total Time: 1 hour and 30 min. Serves: 8 1 large onion, halved and divided 2 tbsp (30 mL) canola oil, divided 4 sprigs fresh Compliments Sage, divided 2 Granny Smith apples, diced 1⁄3 cup (75 mL) Compliments Chopped Walnuts 1 tbsp (15 mL) Compliments Italian Seasoning 1⁄2 tsp (2 mL) each salt and pepper, divided 3 cups (750 mL) fresh white bread, torn into 1⁄2- to 1-in. (1 to 2.5 cm) pieces 1⁄4 cup (60 mL) chopped fresh parsley 1 egg yolk 2 cups (500 mL) Compliments Chicken Broth, 30% Less Sodium, divided 2 boned turkey breasts (2 lb/1 kg), skin on Stuffing 1. Dice half the onion. In a skillet, heat 1 tbsp (15 mL) oil over medium heat and cook onion until caramelized, about 8 min. 2. Finely chop 2 tbsp (30 mL) sage and stir into the skillet along with the apple, walnuts, Italian seasoning and 1⁄4 tsp (1 mL) each salt and pepper. Cook until the apples have softened slightly, 2 to 3 min. Remove from heat and set aside to cool completely. 3. Mix the cooled apple-onion mixture with the bread pieces, parsley and egg yolk. Add 1⁄4 cup (60 mL) of the broth to moisten the stuffing so it just holds together. Set aside. Turkey 1. Preheat oven to 425

Classic Beef Braise...
0 Views
22:14:49 09/12/11

Prep Time: 10 min. Total Time: 2 hours and 40 min. Serves: 8 2 bacon strips, cut into large dice 3 carrots, diced 3 celery stalks, diced 2 onions, diced 1⁄4 cup (6...

Classic Beef Braise Recipe

Added 09/12/11
0 Views

Classic Beef Braise Recipe

[LESS INFO] 0 VIEWS | ADDED 22:14:49 09/12/11
Prep Time: 10 min. Total Time: 2 hours and 40 min. Serves: 8 2 bacon strips, cut into large dice 3 carrots, diced 3 celery stalks, diced 2 onions, diced 1⁄4 cup (60 mL) all-purpose flour 1⁄2 tsp (2 mL) salt Pepper to taste 2 lb (1 kg) lean stewing beef, cut into 2-in. (5 cm) pieces 2 tsp (10 mL) canola oil 1 cup (250 mL) Compliments Beef Broth, 25% Less Sodium 1 1⁄2 cups (375 mL) water 1 cup (250 mL) dry red wine 1 tbsp (15 mL) Compliments Tomato Paste 4 garlic cloves, peeled, whole 1 Compliments Bay Leaf 1 sprig fresh Compliments Rosemary 1 cup (250 mL) red or white pearl onions 1. Preheat oven to 350

Pumpkin Soup With A...
3 Views
22:11:26 09/12/11

Prep Time: 15 min. Total Time: 45 min. Serves: 4 plus leftovers 1 tbsp (15 mL) canola oil 6 cups (1.5 L) peeled, diced pumpkin 1⁄2 small onion, diced 2 garlic clov...

Pumpkin Soup With Apple Walnut Topping

Added 09/12/11
3 Views

Pumpkin Soup With Apple Walnut Topping

[LESS INFO] 3 VIEWS | ADDED 22:11:26 09/12/11
Prep Time: 15 min. Total Time: 45 min. Serves: 4 plus leftovers 1 tbsp (15 mL) canola oil 6 cups (1.5 L) peeled, diced pumpkin 1⁄2 small onion, diced 2 garlic cloves, peeled and crushed 3 cups (750 mL) Compliments Chicken Broth, 30% Less Sodium 1 tbsp (15 mL) Sensations by Compliments Pure Maple Syrup 1⁄4 tsp (1 mL) Compliments Ground Nutmeg 1⁄4 tsp (1 mL) each salt and pepper TOPPING 1 Granny Smith apple, finely diced 1⁄4 cup (60 mL) finely chopped fresh Compliments Chives 1⁄4 cup (60 mL) Compliments Chopped Walnuts 1 tbsp (15 mL) lemon juice 2 tbsp (30 mL) Sensations by Compliments Pure Maple Syrup, divided 1. Heat the oil in a large saucepan over medium-high heat. Stir in the pumpkin, onion and garlic. Cook until lightly browned, 5 to 6 min. Add the broth, 1 tbsp (15 mL) maple syrup, nutmeg, salt and pepper. Cover and simmer until the pumpkin is very tender, about 15 min. 2. Meanwhile, to make the topping, in a bowl combine apple, chives, walnuts, lemon juice and 1 tbsp (15 mL) of maple syrup. Set aside. 3. Pur

Sugar in our Drinks...
1 Views
19:04:34 05/20/11

Kirsten Bibbins-Domingo of UCSF details the many health consequences of hidden sugars and a high salt content in the modern American diet. She provides some basic ...

Sugar in our Drinks and Salt in our Food: Why You Should Care

Added 05/20/11
1 Views

Sugar in our Drinks and Salt in our Food: Why You Should Care

[LESS INFO] 1 VIEWS | ADDED 19:04:34 05/20/11
Kirsten Bibbins-Domingo of UCSF details the many health consequences of hidden sugars and a high salt content in the modern American diet. She provides some basic guidelines for food choices to help us avoid these potentially devastating health conditions. Series: "Women’s Health Today" [Health and Medicine] [Show ID: 20043]

Sugar in our Drinks...
0 Views
19:04:34 05/20/11

Kirsten Bibbins-Domingo of UCSF details the many health consequences of hidden sugars and a high salt content in the modern American diet. She provides some basic ...

Sugar in our Drinks and Salt in our Food: Why You Should Care

Added 05/20/11
0 Views

Sugar in our Drinks and Salt in our Food: Why You Should Care

[LESS INFO] 0 VIEWS | ADDED 19:04:34 05/20/11
Kirsten Bibbins-Domingo of UCSF details the many health consequences of hidden sugars and a high salt content in the modern American diet. She provides some basic guidelines for food choices to help us avoid these potentially devastating health conditions. Series: "Women’s Health Today" [Health and Medicine] [Show ID: 20043]

Salt Matters: Prese...
9 Views
14:00:00 04/20/11

This video presents information about salt as a major contributor to high blood pressure, heart disease, and stroke.

Salt Matters: Preserving Choice, Protecting Health (Long Version)

Added 04/20/11
9 Views

Salt Matters: Preserving Choice, Protecting Health (Long Version)

[LESS INFO] 9 VIEWS | ADDED 14:00:00 04/20/11
This video presents information about salt as a major contributor to high blood pressure, heart disease, and stroke.

Video: INSTY - Anne...
0 Views
14:09:28 02/15/11

Annessa is in to talk about salt and sodium intake.

Video: INSTY - Annessa Talks about salt

Added 02/15/11
0 Views

Video: INSTY - Annessa Talks about salt

[LESS INFO] 0 VIEWS | ADDED 14:09:28 02/15/11
Annessa is in to talk about salt and sodium intake.

The Doctors on the ...
0 Views
11:56:43 02/15/11

Over the past few decades, Americans have increased the amount of sodium we eat by more than 50 percent, causing a nationwide epidemic by America's four-letter kil...

The Doctors on the Salt Intake in the US

Added 02/15/11
0 Views

The Doctors on the Salt Intake in the US

[LESS INFO] 0 VIEWS | ADDED 11:56:43 02/15/11
Over the past few decades, Americans have increased the amount of sodium we eat by more than 50 percent, causing a nationwide epidemic by America's four-letter killer: salt. The Doctors are breaking the silence for good and kicking off a major health movement to Halt the Salt!

Salt Matters: Prese...
5 Views
16:58:00 02/01/11

This video presents information about salt as a major contributor to high blood pressure, heart disease, and stroke.

Salt Matters: Preserving Choice, Protecting Health (Short Vers...

Added 02/01/11
5 Views

Salt Matters: Preserving Choice, Protecting Health (Short Version)

[LESS INFO] 5 VIEWS | ADDED 16:58:00 02/01/11
This video presents information about salt as a major contributor to high blood pressure, heart disease, and stroke.

Video: How much sod...
0 Views
22:30:38 11/30/10

Easy recipes to keep your kids satisfied without extra salt

Video: How much sodium is too much

Added 11/30/10
0 Views

Video: How much sodium is too much

[LESS INFO] 0 VIEWS | ADDED 22:30:38 11/30/10
Easy recipes to keep your kids satisfied without extra salt

Briny Breath of Enc...
11 Views
07:00:00 06/24/09

NASA's Cassini has found salt in Saturn's E ring, hinting that the moon Encelaus could have an underground liquid reservoir, perhaps even an ocean.

Briny Breath of Enceladus

Added 06/24/09
11 Views

Briny Breath of Enceladus

[LESS INFO] 11 VIEWS | ADDED 07:00:00 06/24/09
NASA's Cassini has found salt in Saturn's E ring, hinting that the moon Encelaus could have an underground liquid reservoir, perhaps even an ocean.

Briny Breath of Enc...
13 Views
07:00:00 06/24/09

NASA's Cassini has found salt in Saturn's E ring, hinting that the moon Encelaus could have an underground liquid reservoir, perhaps even an ocean.

Briny Breath of Enceladus

Added 06/24/09
13 Views

Briny Breath of Enceladus

[LESS INFO] 13 VIEWS | ADDED 07:00:00 06/24/09
NASA's Cassini has found salt in Saturn's E ring, hinting that the moon Encelaus could have an underground liquid reservoir, perhaps even an ocean.

Non-Invasive Weight...
44 Views
11:11:00 09/16/08

(September 16, 2008 - Insidermedicine) From Baltimore - According to research in the journal Radiology, a treatment for varicose veins may provide an alternative ...

Non-Invasive Weight-Loss Treatment, Deep Vein Thrombosis Commo...

Added 09/16/08
44 Views

Non-Invasive Weight-Loss Treatment, Deep Vein Thrombosis Common, Radical Diet & Exercise Regimen Delays Aging

[LESS INFO] 44 VIEWS | ADDED 11:11:00 09/16/08
(September 16, 2008 - Insidermedicine) From Baltimore - According to research in the journal Radiology, a treatment for varicose veins may provide an alternative to weight-loss surgery. Researchers injected sodium morrhuate, a chemical that destroys blood vessel tissue, into the gastric arteries of pigs and found that the procedure suppressed the production of the "hunger hormone" ghrelin. The researchers noted that the procedure produced results similar to bariatric surgery but with minimally invasive methods. From Washington - According to the U.S. Surgeon General's office, up to 600,000 Americans may suffer from blood clots called deep vein thromboses each year. The Surgeon General released a guide outlining how those at highest risk, including those who have had surgery recently, those over 65 and those taking birth control pills, can take steps to prevent DVT. Such steps include exercising, wearing loose-fiiting clothes and cutting down on salt intake. And finally, from California - According to research in the Lancet Oncology, a radical diet and exercise regimen may delay aging and increase life expectancy. In a study of 24 men with prostate cancer, those that followed a vegan diet and exercised nearly every day increased the level of telomeres in their body by 29%, which corresponded to decreased LDL cholesterol and stress levels. Telomeres work to stabilize chromosomes, and as they weaken cells age and die faster. For Insidermedicine in 60, I'm Dr. Susan Sharma.

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