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View: Shows (0) | Episodes (29)

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Quietude by Kelly D...
6 Views
14:45:00 11/17/08

Quietude is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your ...

Quietude by Kelly Dietrich

Added 11/17/08
6 Views

Quietude by Kelly Dietrich

[LESS INFO] 6 VIEWS | ADDED 14:45:00 11/17/08
Quietude is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To view other visual meditations, the artwork used in the animations, or find out more, please visit www.kellydietrich.com.

Daydream by Kelly D...
3 Views
17:34:00 11/05/08

Daydream is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your ...

Daydream by Kelly Dietrich

Added 11/05/08
3 Views

Daydream by Kelly Dietrich

[LESS INFO] 3 VIEWS | ADDED 17:34:00 11/05/08
Daydream is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To view other visual meditations, the artwork used in the animations, or find out more, please visit www.kellydietrich.com.

Kaleidoscope by Kel...
1 Views
16:11:00 09/24/08

Kaleidoscope is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax y...

Kaleidoscope by Kelly Dietrich

Added 09/24/08
1 Views

Kaleidoscope by Kelly Dietrich

[LESS INFO] 1 VIEWS | ADDED 16:11:00 09/24/08
Kaleidoscope is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To view other visual meditations, the artwork used in the animations, or find out more, please visit www.kellydietrich.com.

Revelation by Kelly...
4 Views
14:49:00 09/02/08

Revelation is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax you...

Revelation by Kelly Dietrich

Added 09/02/08
4 Views

Revelation by Kelly Dietrich

[LESS INFO] 4 VIEWS | ADDED 14:49:00 09/02/08
Revelation is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To view other visual meditations, the artwork used in the animations, or find out more, please visit www.kellydietrich.com.

Oracle by Kelly Die...
2 Views
19:05:00 08/15/08

Oracle is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mi...

Oracle by Kelly Dietrich

Added 08/15/08
2 Views

Oracle by Kelly Dietrich

[LESS INFO] 2 VIEWS | ADDED 19:05:00 08/15/08
Oracle is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To view other visual meditations, the artwork used in the animations, or find out more, please visit www.kellydietrich.com.

Soulshine by Kelly ...
3 Views
21:11:00 07/14/08

Soulshine is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your...

Soulshine by Kelly Dietrich

Added 07/14/08
3 Views

Soulshine by Kelly Dietrich

[LESS INFO] 3 VIEWS | ADDED 21:11:00 07/14/08
Soulshine is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To view other visual meditations, the artwork used in the animations, or find out more, please visit www.kellydietrich.com.

A Lot Like Love by ...
3 Views
01:41:00 07/03/08

A Lot Like Love is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to rela...

A Lot Like Love by Kelly Dietrich

Added 07/03/08
3 Views

A Lot Like Love by Kelly Dietrich

[LESS INFO] 3 VIEWS | ADDED 01:41:00 07/03/08
A Lot Like Love is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To view other visual meditations, the artwork used in the animations, or find out more, please visit www.kellydietrich.com.

Patience by Kelly D...
3 Views
01:04:00 06/20/08

In celebration of publishing this podcast for one year, I've created a special 2:14 minute Mandala Meditation. Patience is an animated mandala meditation set to mu...

Patience by Kelly Dietrich

Added 06/20/08
3 Views

Patience by Kelly Dietrich

[LESS INFO] 3 VIEWS | ADDED 01:04:00 06/20/08
In celebration of publishing this podcast for one year, I've created a special 2:14 minute Mandala Meditation. Patience is an animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To view other visual meditations, the artwork used in the animations, or find out more, please visit www.kellydietrich.com.

Inner Peace by Kell...
4 Views
01:17:00 06/02/08

Inner Peace is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax yo...

Inner Peace by Kelly Dietrich

Added 06/02/08
4 Views

Inner Peace by Kelly Dietrich

[LESS INFO] 4 VIEWS | ADDED 01:17:00 06/02/08
Inner Peace is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To view other visual meditations, the artwork used in the animations, or find out more, please visit www.kellydietrich.com.

I Believe by Kelly ...
1 Views
02:12:00 05/16/08

I Believe is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your...

I Believe by Kelly Dietrich

Added 05/16/08
1 Views

I Believe by Kelly Dietrich

[LESS INFO] 1 VIEWS | ADDED 02:12:00 05/16/08
I Believe is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To view other visual meditations, the artwork used in the animations, or find out more, please visit www.kellydietrich.com.

A Moment... by Kell...
2 Views
14:52:00 04/15/08

A Moment... is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax yo...

A Moment... by Kelly Dietrich

Added 04/15/08
2 Views

A Moment... by Kelly Dietrich

[LESS INFO] 2 VIEWS | ADDED 14:52:00 04/15/08
A Moment... is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To view other visual meditations, the artwork used in the animations, or find out more, please visit www.kellydietrich.com.

Vernal Equinox by K...
0 Views
19:26:00 03/18/08

Vernal Equinox is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax...

Vernal Equinox by Kelly Dietrich

Added 03/18/08
0 Views

Vernal Equinox by Kelly Dietrich

[LESS INFO] 0 VIEWS | ADDED 19:26:00 03/18/08
Vernal Equinox is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To view other visual meditations, the artwork used in the animations, or find out more, please visit www.kellydietrich.com.

Springtide by Kelly...
3 Views
16:37:00 03/03/08

Springtide is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax you...

Springtide by Kelly Dietrich

Added 03/03/08
3 Views

Springtide by Kelly Dietrich

[LESS INFO] 3 VIEWS | ADDED 16:37:00 03/03/08
Springtide is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To view other visual meditations, the artwork used in the animations, or find out more, please visit www.kellydietrich.com.

Blossoming by Kelly...
2 Views
15:33:00 02/15/08

Blossoming is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax you...

Blossoming by Kelly Dietrich

Added 02/15/08
2 Views

Blossoming by Kelly Dietrich

[LESS INFO] 2 VIEWS | ADDED 15:33:00 02/15/08
Blossoming is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To view other visual meditations, the artwork used in the animations, or find out more, please visit www.kellydietrich.com.

Musings by Kelly Di...
3 Views
13:09:00 02/04/08

Musings is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your m...

Musings by Kelly Dietrich

Added 02/04/08
3 Views

Musings by Kelly Dietrich

[LESS INFO] 3 VIEWS | ADDED 13:09:00 02/04/08
Musings is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To view other visual meditations or find out more, please visit www.kellydietrich.com.

Contemplation by Ke...
4 Views
12:52:00 01/18/08

Quickening is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax you...

Contemplation by Kelly Dietrich

Added 01/18/08
4 Views

Contemplation by Kelly Dietrich

[LESS INFO] 4 VIEWS | ADDED 12:52:00 01/18/08
Quickening is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To view other visual meditations or find out more, please visit www.kellydietrich.com.

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