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0 Views
06:52:22 02/05/12
Top Deal Review - Timex Global Trainer Heart Rate and ...
[LESS INFO] 0 VIEWS | ADDED 06:52:22 02/05/12
http://t.co/aHbGITYc -
Top Deal Review - Timex Global Trainer Heart Rate and GPS Watch
Product Description
Amazon.com
Get pace, speed, distance, and more on your wrist. With SiRFstarIII GPS technology and ANT+ compatibility, this Ironman Global Trainer GPS watch from Timex records your performance across several dimensions--including pace, speed, distance, and more--providing real-time data on a customizable screen. The watch measures your location with altitude ascent and descent distances and rates, records up to 100 location waypoints to track back and create routes, and recalls up to 50 custom routes for pace tracking. The device offers six modes of operation including performance and multisport modes. The SiRFstarIII GPS technology requires no calibration.
Features:
Customizable screen display show up to four windows of information
20-workout memory with dated summary records up to 1,000 laps of information
Chronograph with interval and countdown timers measures performance
Records elapsed time, calories burned, and performance data for each lap
Hands-free option automatically starts and stops data capture functions
Compatible with Windows XP or newer and with Mac OS X10.6 (Snow Leopard) or newer
Battery recharges when connected to USB port or to any electrical outlet with included AC adaptor
English, Spanish, Portuguese, French, German and Italian language support
Indiglo night-light
Durable, lightweight resin case
Top pusher for easy operation
Durable resin strap
Water-resistant to 50 meters
Author: jesstynkas
Tags: Ironman Timex GPS Global Trainer Running Training sport multisport pace speed distance cycling biking swimming review best price top bargain deal new
Posted: 05 February 2012
Rating: 0.0
Votes: 0
1 Views
13:28:21 07/29/11
Frugal Life: Vehicles Part 3/3 (Freddie's Modern Kung Fu Philosophy)
[LESS INFO] 1 VIEWS | ADDED 13:28:21 07/29/11
"At the making of this video I had lived 10 years without owning a personal motor vehicle. My main means of transportation has been riding a bicycle. Here in this 3 part video I explain how eliminating the vehicle from your life can drastically increase your peace of mind. Freddies Modern Kung Fu established in 2009 is a Martial Arts Academy on YouTube that specializes in the development of the body, mind, and soul. Freddies teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his understanding of the ancient wisdom of Eastern Philosophy. His private underground school is located in Chicago, IL. Lessons aimed at the healthy development of the body, mind, spirit are open to the public. Survival combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s After watching the video contact Freddie via email at FreddiesModernKungFu@live.com. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Freddie is also available to be hired as a personal online fitness coach. Freddie can make personalized exercise programs to share with you online. Contact Freddie at FreddiesModernKungFu@live.com for more details. ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile"
16 Views
13:27:10 07/29/11
Frugal Life: Vehicles Part 2/3 (Freddie's Modern Kung Fu Philosophy)
[LESS INFO] 16 VIEWS | ADDED 13:27:10 07/29/11
"At the making of this video I had lived 10 years without owning a personal motor vehicle. My main means of transportation has been riding a bicycle. Here in this 3 part video I explain how eliminating the vehicle from your life can drastically increase your peace of mind. Freddies Modern Kung Fu established in 2009 is a Martial Arts Academy on YouTube that specializes in the development of the body, mind, and soul. Freddies teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his understanding of the ancient wisdom of Eastern Philosophy. His private underground school is located in Chicago, IL. Lessons aimed at the healthy development of the body, mind, spirit are open to the public. Survival combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s After watching the video contact Freddie via email at FreddiesModernKungFu@live.com. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Freddie is also available to be hired as a personal online fitness coach. Freddie can make personalized exercise programs to share with you online. Contact Freddie at FreddiesModernKungFu@live.com for more details. ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile"
4 Views
13:23:57 07/29/11
Frugal Life: Vehicles Part 1/3 (Freddie's Modern Kung Fu Philosophy)
[LESS INFO] 4 VIEWS | ADDED 13:23:57 07/29/11
"At the making of this video I had lived 10 years without owning a personal motor vehicle. My main means of transportation has been riding a bicycle. Here in this 3 part video I explain how eliminating the vehicle from your life can drastically increase your peace of mind. Freddies Modern Kung Fu established in 2009 is a Martial Arts Academy on YouTube that specializes in the development of the body, mind, and soul. Freddies teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his understanding of the ancient wisdom of Eastern Philosophy. His private underground school is located in Chicago, IL. Lessons aimed at the healthy development of the body, mind, spirit are open to the public. Survival combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s After watching the video contact Freddie via email at FreddiesModernKungFu@live.com. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Freddie is also available to be hired as a personal online fitness coach. Freddie can make personalized exercise programs to share with you online. Contact Freddie at FreddiesModernKungFu@live.com for more details. ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile"
8 Views
12:52:01 07/29/11
Frugal Life: 22 Mile Bike Ride (Freddie's Modern Kung Fu)
[LESS INFO] 8 VIEWS | ADDED 12:52:01 07/29/11
"My wife, kids, and I went on a round trip 22 mile bike ride during the weekend. We both had trailers with 2 kids each, so about 100 lbs that we were pulling and we were averaging about 10 mph. It took us about 2 hours and 30 min. It was a beautiful day and I am very happy that my wife was able to complete the trip without complaining much at all. She has done this on a few occasions. So to everybody out there if my wife can become a biker, then it is possible for many as well, not just the hardcore athletes. Freddies Modern Kung Fu established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy. Lessons aimed at the healthy development of the body, mind, and spirit are open to the public. Freddie accepts any questions that his audience may have pertaining to the healthy development of the body, mind, and soul. Survival Martial Art combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s After watching the video contact Freddie via email at FreddiesModernKungFu@live.com. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Freddie is also available to be hired as a personal online fitness coach. Freddie can make personalized exercise programs to share with you online. Contact Freddie at FreddiesModernKungFu@live.com for more details. ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile Go to the Corportate Body of the Buddha Education Foundation to order FREE books on Buddhism. http://www.budaedu.org/en/ Watch FREE Movies Online at: http://www.movies-links.tv/ Watch FREE Documentaries Online at: http://www.documentary-log.com/ OSHO one of the greatest sages ever: http://www.youtube.com/user/oshointernational?blend=1
1 Views
10:10:44 07/29/11
Bicycle Education Part 3 of 3 (Frugal Life)
[LESS INFO] 1 VIEWS | ADDED 10:10:44 07/29/11
"In this 3 part series I give some advice on how to choose the best bicycle for you. Freddies Modern Kung Fu established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy. Lessons aimed at the healthy development of the body, mind, and spirit are open to the public. Freddie accepts any questions that his audience may have pertaining to the healthy development of the body, mind, and soul. Survival Martial Art combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s After watching the video contact Freddie via email at FreddiesModernKungFu@live.com. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Freddie is also available to be hired as a personal online fitness coach. Freddie can make personalized exercise programs to share with you online. Contact Freddie at FreddiesModernKungFu@live.com for more details. ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile"
0 Views
10:09:07 07/29/11
Bicycle Education Part 2 of 3 (Frugal Life)
[LESS INFO] 0 VIEWS | ADDED 10:09:07 07/29/11
"In this 3 part series I give some advice on how to choose the best bicycle for you. Freddies Modern Kung Fu established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy. Lessons aimed at the healthy development of the body, mind, and spirit are open to the public. Freddie accepts any questions that his audience may have pertaining to the healthy development of the body, mind, and soul. Survival Martial Art combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s After watching the video contact Freddie via email at FreddiesModernKungFu@live.com. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Freddie is also available to be hired as a personal online fitness coach. Freddie can make personalized exercise programs to share with you online. Contact Freddie at FreddiesModernKungFu@live.com for more details. ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile"
10 Views
10:05:49 07/29/11
Bicycle Education Part 1 of 3 (Frugal Life)
[LESS INFO] 10 VIEWS | ADDED 10:05:49 07/29/11
"In this 3 part series I give some advice on how to choose the best bicycle for you. Freddies Modern Kung Fu established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy. Lessons aimed at the healthy development of the body, mind, and spirit are open to the public. Freddie accepts any questions that his audience may have pertaining to the healthy development of the body, mind, and soul. Survival Martial Art combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. http://www.youtube.com/watch?v=K1BTWKLNV6s After watching the video contact Freddie via email at FreddiesModernKungFu@live.com. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Freddie is also available to be hired as a personal online fitness coach. Freddie can make personalized exercise programs to share with you online. Contact Freddie at FreddiesModernKungFu@live.com for more details. ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile"
82 Views
15:00:00 04/13/11
Mürren, Switzerland: Exploring the Swiss Alps by Bike
[LESS INFO] 82 VIEWS | ADDED 15:00:00 04/13/11
Mürren is a good starting point for mountain biking, popular here in the Alps. Small service roads and well-marked intersections make biking easy. Follow Rick on his loop trip down into the valley floor where he passes through Lauterbrunnen, Trümmelbach Falls, a cozy campground, and takes a funicular ride back up the mountain. For more information on the Rick Steves' Europe TV series — including episode descriptions, scripts, participating stations, travel information on destinations and more — visit www.ricksteves.com.
23 Views
15:00:00 05/26/10
Travel Skills: Bike Away the Jet Lag
[LESS INFO] 23 VIEWS | ADDED 15:00:00 05/26/10
You can fight jet lag if you leave home well rested, sleep on the plane, and, once you've arrived, keep moving and stay awake late. Rick's favorite trick: rent a bicycle and take a bike hike. For more information on the Rick Steves' Europe TV series — including episode descriptions, scripts, participating stations, travel information on destinations and more — visit www.ricksteves.com.
34 Views
15:00:00 03/24/10
Burgundy: The Wine of the Cote d'Or
[LESS INFO] 34 VIEWS | ADDED 15:00:00 03/24/10
Burgundy is a big part of why France is famous for wine. The rolling hills of the Côte d'Or are blanketed by lovingly tended vineyards which, to the connoisseur, are a kind of pilgrimage. A bike route laces together scenic villages, with signs that make it clear where visitors are welcome to drop in, enjoy a little tasting...and pick up a bottle or two. For more information on the Rick Steves' Europe TV series — including episode descriptions, scripts, participating stations, travel information on destinations and more — visit www.ricksteves.com.
27 Views
15:00:00 01/27/10
Rural Egypt and the Nile
[LESS INFO] 27 VIEWS | ADDED 15:00:00 01/27/10
A ten-minute bike ride takes Rick beyond the famous sights of Egypt into a timeless village untouched by tourism. For more information on the Rick Steves' Europe TV series — including episode descriptions, scripts, participating stations, travel information on destinations and more — visit www.ricksteves.com.
5 Views
03:38:25 03/28/09
![[FS] Paperclipping 97 - Embellishments in Action [Free Show]](http://static2.channels.com/thumbnails/assets/libsyn-com/feeds/2-2050/5170/episodes/10023802_Glimpster-Video-Podcasts--FS--Paperclipping-97---Embellishments-in-Action--Free-Show---com/item/k-edf393f2db85444b)
[FS] Paperclipping 97 - Embellishments in Action [Free Show]
[LESS INFO] 5 VIEWS | ADDED 03:38:25 03/28/09
Learning the description of a design or artistic principle is not the same thing as being able to really use and understand it. You often need to try it, then see other examples, then try it some more, and over time it makes more and more sense. We’ve done lots of episodes on the principles that lead to great-looking embellishments that don’t detract from the photos. For today’s tutorial, you’ll watch me build, step-by-step, layers of embellishments for 4 different scrapbook pages.
You can watch the video here.
You do not need to have a Membership for this one–It’s free! If you like it and want more, please visit the Membership Information Page.
Design Principles For Great Embellishments
Once you’ve finished today’s episode, you might want to go back and watch other episodes on embellishments to refresh your memory on the principles:
Available for free:
Paperclipping 88 - Scale And Embellishments
Available for Members:
Paperclipping 94 - Embellishment Crescendo
Paperclipping 67 - Scared To Embellish
Paperclipping 25 - Layering Embellishments
Paperclipping 14 - Cluster Your Embellishments
Layouts From Today’s Episode:
Except for the one full-page sheet, all of the patterned paper you see below came from my scrap tray. No new papers were cut in the making of these layouts. In fact, I used most of the pieces as I found them–already cut or punched!
Aiden Rides
2-page 12×12 layout
Aiden Rides
Journaling to Aiden reads: Trinity got a new bike for her birthday so you’ve inherited her old one for a while. You were so excited to learn so Dad took you out and you were riding right away! The day after you learned you were out again and crashed, but you just kept at it.
Side note: At first you wanted to remove the fringe but once you watched Pee Wee Herman you decided it as cool.
Starbucks Adventures
12×12 layout
Starbucks Adventures
Journaling to my kids: Before Dad started working from home, these visits to Starbucks were a regular event. Dad and I could get some work done while you guys hooked your DS’s together to play a joint game. Nice out-of-the-house adventure. ‘08.
December Daily Page - Gift Wrapping
6×7 minibook
December Daily-Gift Wrapping
Journaling reads: One of my favorite parts of Christmas…dressing up the gifts and placing them under the tree.
Love And Ice Cream Cones
2-page 12×12 layout
Love And Ice Cream Cones
Journaling to Aiden and Trinity reads: While Blake was gone to Science Camp for three days with the 5th grade, we took you two to Crazy Subs for some Rootbeer Float Swirl ice cream cones. We love those huge 79 cent cones. We also love snuggling with you and joking and playing while we eat. 2-5-09
Alright, scrapbookers..are you ready to gather some patterned scraps, some brads or buttons, and maybe a chipboard swirl or rub-on border to add some pizazz to a layout? The key to getting good at this is to practice. I can’t wait to see what you have to show me.
5 Views
03:38:25 03/28/09
![[FS] Paperclipping 97 - Embellishments in Action [Free Show]](http://static2.channels.com/thumbnails/assets/feedburner-com/feeds/2-2050/4176/episodes/10033842_Glimpster-Video-Podcasts--FS--Paperclipping-97---Embellishments-in-Action--Free-Show---com/item/k-edf393f2db85444b)
[FS] Paperclipping 97 - Embellishments in Action [Free Show]
[LESS INFO] 5 VIEWS | ADDED 03:38:25 03/28/09
Learning the description of a design or artistic principle is not the same thing as being able to really use and understand it. You often need to try it, then see other examples, then try it some more, and over time it makes more and more sense. We’ve done lots of episodes on the principles that lead to great-looking embellishments that don’t detract from the photos. For today’s tutorial, you’ll watch me build, step-by-step, layers of embellishments for 4 different scrapbook pages.
You can watch the video here.
You do not need to have a Membership for this one–It’s free! If you like it and want more, please visit the Membership Information Page.
Design Principles For Great Embellishments
Once you’ve finished today’s episode, you might want to go back and watch other episodes on embellishments to refresh your memory on the principles:
Available for free:
Paperclipping 88 - Scale And Embellishments
Available for Members:
Paperclipping 94 - Embellishment Crescendo
Paperclipping 67 - Scared To Embellish
Paperclipping 25 - Layering Embellishments
Paperclipping 14 - Cluster Your Embellishments
Layouts From Today’s Episode:
Except for the one full-page sheet, all of the patterned paper you see below came from my scrap tray. No new papers were cut in the making of these layouts. In fact, I used most of the pieces as I found them–already cut or punched!
Aiden Rides
2-page 12×12 layout
Aiden Rides
Journaling to Aiden reads: Trinity got a new bike for her birthday so you’ve inherited her old one for a while. You were so excited to learn so Dad took you out and you were riding right away! The day after you learned you were out again and crashed, but you just kept at it.
Side note: At first you wanted to remove the fringe but once you watched Pee Wee Herman you decided it as cool.
Starbucks Adventures
12×12 layout
Starbucks Adventures
Journaling to my kids: Before Dad started working from home, these visits to Starbucks were a regular event. Dad and I could get some work done while you guys hooked your DS’s together to play a joint game. Nice out-of-the-house adventure. ‘08.
December Daily Page - Gift Wrapping
6×7 minibook
December Daily-Gift Wrapping
Journaling reads: One of my favorite parts of Christmas…dressing up the gifts and placing them under the tree.
Love And Ice Cream Cones
2-page 12×12 layout
Love And Ice Cream Cones
Journaling to Aiden and Trinity reads: While Blake was gone to Science Camp for three days with the 5th grade, we took you two to Crazy Subs for some Rootbeer Float Swirl ice cream cones. We love those huge 79 cent cones. We also love snuggling with you and joking and playing while we eat. 2-5-09
Alright, scrapbookers..are you ready to gather some patterned scraps, some brads or buttons, and maybe a chipboard swirl or rub-on border to add some pizazz to a layout? The key to getting good at this is to practice. I can’t wait to see what you have to show me.
3 Views
16:29:45 01/10/09
Part 1 Australian Interview with Cindie Travis:
[LESS INFO] 3 VIEWS | ADDED 16:29:45 01/10/09
This two part video is made from a radio interview between an Australian radio station and Cindie Travis who was passing through while traveling around the world on a bicycle. Photos and video were added to go along with the conversation. Cindie is asked, "Where did you begin your bike trip? She describes (with a map) the last five years of our around the world bicycle tour. Then she is asked, "How all this continuous travel has changed you? Do you ride all the time or take breaks and about bad weather? Cindie's "I can" description has always made this video a favorite.
54 Views
15:00:00 12/17/08
Vienna and the Danube: Melk Abbey
[LESS INFO] 54 VIEWS | ADDED 15:00:00 12/17/08
The Danube River valley is at its romantic best between Melk and Vienna. This stretch is easily explored by bike and boat, and is ornamented with cute villages, fabled castles, colorful pubs, and capped with a 900-year-old abbey. For more information on the Rick Steves' Europe TV series — including episode descriptions, scripts, participating stations, travel information on destinations and more — visit www.ricksteves.com.
