Yoga & other useful stuff with Tara Stiles

Vanity Fair says, "Tara Stiles has got to be the coolest yoga instructor ever!" Personal yoga instructor to Deepak Chopra, Tara...
Health

Email a friend Publisher Flag as Inappropriate

37.597 Video Episode views

« Previous 1 2 3 4 5 Next »

Video Episodes:

Yoga for Balance
3474 Views
07:33:53 11/29/10

Do this routine to improve balance, strength, coordination, and focus. ;Have fun and remember to breathe!

Yoga for Balance

Added 11/29/10
3474 Views

Yoga for Balance

[LESS INFO] 3474 VIEWS | ADDED 07:33:53 11/29/10
Do this routine to improve balance, strength, coordination, and focus. ;Have fun and remember to breathe!

Energizing Yoga
1517 Views
08:29:31 10/13/10

Energize with this yoga routine from Tara Stiles designed to balance and strengthen your body and mind. ;

Energizing Yoga

Added 10/13/10
1517 Views

Energizing Yoga

[LESS INFO] 1517 VIEWS | ADDED 08:29:31 10/13/10
Energize with this yoga routine from Tara Stiles designed to balance and strengthen your body and mind. ;

Morning Wake Up Yoga
1381 Views
07:04:58 08/16/10

This routine will get your morning moving starting with waking up your spine, neck, hamstrings, and mind. ;

Morning Wake Up Yoga

Added 08/16/10
1381 Views

Morning Wake Up Yoga

[LESS INFO] 1381 VIEWS | ADDED 07:04:58 08/16/10
This routine will get your morning moving starting with waking up your spine, neck, hamstrings, and mind. ;

Beach Body Arms
994 Views
07:25:05 08/06/10

Do this routine 3 times a week to get and keep your best beach body ever!

Beach Body Arms

Added 08/06/10
994 Views

Beach Body Arms

[LESS INFO] 994 VIEWS | ADDED 07:25:05 08/06/10
Do this routine 3 times a week to get and keep your best beach body ever!

Beach Bums and Thig...
2948 Views
07:13:54 07/12/10

Do this routine to get your best beach body (year round) ever!

Beach Bums and Thighs Yoga Workout

Added 07/12/10
2948 Views

Beach Bums and Thighs Yoga Workout

[LESS INFO] 2948 VIEWS | ADDED 07:13:54 07/12/10
Do this routine to get your best beach body (year round) ever!

Yoga for Strong Abs
1493 Views
16:40:56 07/03/10

Do this routine to get and keep strong abs. ;

Yoga for Strong Abs

Added 07/03/10
1493 Views

Yoga for Strong Abs

[LESS INFO] 1493 VIEWS | ADDED 16:40:56 07/03/10
Do this routine to get and keep strong abs. ;

Yoga for Balance
507 Views
08:11:20 06/03/10

Do this routine to stay on balance. ; Remember to breathe and have fun!

Yoga for Balance

Added 06/03/10
507 Views

Yoga for Balance

[LESS INFO] 507 VIEWS | ADDED 08:11:20 06/03/10
Do this routine to stay on balance. ; Remember to breathe and have fun!

Get Out Of Your Own...
440 Views
09:38:31 05/14/10

This routine is designed to build strength, body awareness, and add a sense of fun and challenge.

Get Out Of Your Own Way

Added 05/14/10
440 Views

Get Out Of Your Own Way

[LESS INFO] 440 VIEWS | ADDED 09:38:31 05/14/10
This routine is designed to build strength, body awareness, and add a sense of fun and challenge.

Weight Loss Yoga fo...
662 Views
16:46:02 05/04/10

This routine is designed for beginners and anyone who wants a simple, effective routine that builds strength, balance, body awareness, and promotes weight loss.

Weight Loss Yoga for Beginners

Added 05/04/10
662 Views

Weight Loss Yoga for Beginners

[LESS INFO] 662 VIEWS | ADDED 16:46:02 05/04/10
This routine is designed for beginners and anyone who wants a simple, effective routine that builds strength, balance, body awareness, and promotes weight loss.

Weight Loss Yoga Ch...
575 Views
06:42:40 04/07/10

Do this routine 4 times per week, drink lots of water, eat healthy, and you will be on your way to your ideal weight and happiness state.

Weight Loss Yoga Challenge for Beginners

Added 04/07/10
575 Views

Weight Loss Yoga Challenge for Beginners

[LESS INFO] 575 VIEWS | ADDED 06:42:40 04/07/10
Do this routine 4 times per week, drink lots of water, eat healthy, and you will be on your way to your ideal weight and happiness state.

Weight Loss Yoga Ch...
642 Views
07:40:26 03/22/10

This routine is designed to get your heart rate up, burn fat, tone, lengthen, and strengthen your entire body and mind.

Weight Loss Yoga Challenge: Fat Burn.

Added 03/22/10
642 Views

Weight Loss Yoga Challenge: Fat Burn.

[LESS INFO] 642 VIEWS | ADDED 07:40:26 03/22/10
This routine is designed to get your heart rate up, burn fat, tone, lengthen, and strengthen your entire body and mind.

Yoga for Inspiration
611 Views
16:48:36 03/05/10

This routine is designed to open up the body and mind to keep you in the flow of optimal inspiration!

Yoga for Inspiration

Added 03/05/10
611 Views

Yoga for Inspiration

[LESS INFO] 611 VIEWS | ADDED 16:48:36 03/05/10
This routine is designed to open up the body and mind to keep you in the flow of optimal inspiration!

10 Minute De-Stress...
919 Views
07:21:39 02/26/10

Try this 10 minute yoga routine to unwind and de-stress when you are feeling a little tense from your day!

10 Minute De-Stress Yoga

Added 02/26/10
919 Views

10 Minute De-Stress Yoga

[LESS INFO] 919 VIEWS | ADDED 07:21:39 02/26/10
Try this 10 minute yoga routine to unwind and de-stress when you are feeling a little tense from your day!

Morning Yoga for Fl...
896 Views
16:12:50 02/19/10

Try this routine in the morning to wake up your spine, hips and hamstrings and keep you calm and steady for you day!

Morning Yoga for Flexibility

Added 02/19/10
896 Views

Morning Yoga for Flexibility

[LESS INFO] 896 VIEWS | ADDED 16:12:50 02/19/10
Try this routine in the morning to wake up your spine, hips and hamstrings and keep you calm and steady for you day!