Fit Life

Your video podcast guide to health and fitness- covering food, exercise, health tips and organization. This is Living a Fit Life with Amy...
Health, Science & Medicine

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Video Episodes:

Keep the Resolution...
338 Views
20:19:30 01/31/12

Don't let your new year's resolutions fade into the sunset! Use these tips to keep the momentum and the motivation to make your resolutions a reality! Match....

Keep the Resolutions Alive!

Added 01/31/12
338 Views

Keep the Resolutions Alive!

[LESS INFO] 338 VIEWS | ADDED 20:19:30 01/31/12
Don't let your new year's resolutions fade into the sunset! Use these tips to keep the momentum and the motivation to make your resolutions a reality! Match.com Discount: Save 25% off your Match.com subscription! Find more health and fitness tips at WithAmyMac.com

Best Ab Exercises -...
368 Views
08:32:42 01/24/12

Tone the tummy without crunches! Everyone's always asking me how to get a sculpted stomach so here are my favorite ab exercises! MooseJaw discount code: FIT...

Best Ab Exercises - No Crunches Required!

Added 01/24/12
368 Views

Best Ab Exercises - No Crunches Required!

[LESS INFO] 368 VIEWS | ADDED 08:32:42 01/24/12
Tone the tummy without crunches! Everyone's always asking me how to get a sculpted stomach so here are my favorite ab exercises! MooseJaw discount code: FIT - Save 15% off and get FREE SHIPPING on orders over $49 Find more health and fitness tips and exercise videos at WithAmyMac.com

Beat the Fitness Sl...
354 Views
16:27:21 01/17/12

A new flashback Fit Life episode on how to Beat the Fitness Slump! It can be tough to get back into a fitness regimen or even spice up your current routine - here ...

Beat the Fitness Slump!

Added 01/17/12
354 Views

Beat the Fitness Slump!

[LESS INFO] 354 VIEWS | ADDED 16:27:21 01/17/12
A new flashback Fit Life episode on how to Beat the Fitness Slump! It can be tough to get back into a fitness regimen or even spice up your current routine - here are the ways to get back into action! Find more health and fitness tips and exercise videos at WithAmyMac.com

3 Tips to Fight Hol...
320 Views
06:30:01 12/22/11

Tips to help you fight holiday weight gain! Know how to handle potlucks, parties and the temptations! Eastbay Coupon Code: AFFITL20 - Save 15% Find video w...

3 Tips to Fight Holiday Weight!

Added 12/22/11
320 Views

3 Tips to Fight Holiday Weight!

[LESS INFO] 320 VIEWS | ADDED 06:30:01 12/22/11
Tips to help you fight holiday weight gain! Know how to handle potlucks, parties and the temptations! Eastbay Coupon Code: AFFITL20 - Save 15% Find video workout plans at EverydayBetter.com Health and fitness tips and exercise videos at WithAmyMac.com

Fit Life Flashback!...
347 Views
14:54:12 12/15/11

Are there benefits to eating all natural foods? How do you get started? Health and fitness tips and exercise videos at WithAmyMac.com Looking for the ea...

Fit Life Flashback! Benefits of Eating All Natural

Added 12/15/11
347 Views

Fit Life Flashback! Benefits of Eating All Natural

[LESS INFO] 347 VIEWS | ADDED 14:54:12 12/15/11
Are there benefits to eating all natural foods? How do you get started? Health and fitness tips and exercise videos at WithAmyMac.com Looking for the easiest way to lose weight at home? Check out EverydayBetter.com

How to get skinny l...
378 Views
07:35:02 12/08/11

Need some inner thigh exercises to shape and slim those thighs? Here are the 3 best inner thigh exercises to make skinny legs for skinny jeans! Do these exercises ...

How to get skinny legs for skinny jeans!

Added 12/08/11
378 Views

How to get skinny legs for skinny jeans!

[LESS INFO] 378 VIEWS | ADDED 07:35:02 12/08/11
Need some inner thigh exercises to shape and slim those thighs? Here are the 3 best inner thigh exercises to make skinny legs for skinny jeans! Do these exercises and you'll see results! Save 25% off your subscription by using the Match coupon code: Match.com/FIT Find more exercise videos and workout plans at EverydayBetter.com Find more health a nd fitness tips and exercise videos at www.WithAmyMac.com

Hectic Job? You can...
387 Views
18:01:33 11/30/11

There is always something keeping you from hitting the gym or eating the right food. Use these fit tips to help you conquer your weight loss goal once and for all!...

Hectic Job? You can lose weight at work!

Added 11/30/11
387 Views

Hectic Job? You can lose weight at work!

[LESS INFO] 387 VIEWS | ADDED 18:01:33 11/30/11
There is always something keeping you from hitting the gym or eating the right food. Use these fit tips to help you conquer your weight loss goal once and for all! Eastbay coupon code: AFFITL20 to save 15% off your next $75 purchase! Health and fitness tips and exercise videos at WithAmyMac.com

Tips for a Healthie...
374 Views
09:08:53 11/16/11

You can still have a healthy holiday weekend even without modifying the food! Find out how now! Homemade Pumpkin Pie Recipe: http://fittip.me/vDam9O Subst...

Tips for a Healthier REAL Thanksgiving Weekend!

Added 11/16/11
374 Views

Tips for a Healthier REAL Thanksgiving Weekend!

[LESS INFO] 374 VIEWS | ADDED 09:08:53 11/16/11
You can still have a healthy holiday weekend even without modifying the food! Find out how now! Homemade Pumpkin Pie Recipe: http://fittip.me/vDam9O Substitute the canned pumpkin for 2 cups of real pumpkin puree. This is how you get it: http://fittip.me/uFp62w Find more health and fitness tips and exercise videos at WithAmyMac.com Match.com Promo Code - Click here to save 25% off your Match.com subscription!

3 Best Arm Exercises!
423 Views
13:57:33 10/31/11

These are some of the best arm exercises - check them out and see the benefits! Find more health and fitness videos at WithAmyMac.com Discount Cod...

3 Best Arm Exercises!

Added 10/31/11
423 Views

3 Best Arm Exercises!

[LESS INFO] 423 VIEWS | ADDED 13:57:33 10/31/11
These are some of the best arm exercises - check them out and see the benefits! Find more health and fitness videos at WithAmyMac.com Discount Codes: At checkout, use this MooseJaw discount code: FIT Save 15% off and get FREE SHIPPING on orders over $49. Save an extra 10% off of sale items and get FREE SHIPPING on orders over $49.

Weight Training Sec...
401 Views
07:27:53 10/12/11

If you've stopped seeing results with your strength training routine, you need this tip! Find out now! Find more health and fitness tips at WithAmyMac.com G...

Weight Training Secrets to See Results!

Added 10/12/11
401 Views

Weight Training Secrets to See Results!

[LESS INFO] 401 VIEWS | ADDED 07:27:53 10/12/11
If you've stopped seeing results with your strength training routine, you need this tip! Find out now! Find more health and fitness tips at WithAmyMac.com Got a busy life but still want to work out? Check out the 10 Pound Cut Down workout plan! Use the Petco Coupon Code: Fit10 – Save 10% off ANY order!

Best Home Exercise ...
172 Views
21:06:09 09/30/11

No time or money for the gym - does that mean you CAN'T work out? Links! * P90X * Human Trainer * 10 Pound Cut Down * Fit Fu * N...

Best Home Exercise Routine

Added 09/30/11
172 Views

Best Home Exercise Routine

[LESS INFO] 172 VIEWS | ADDED 21:06:09 09/30/11
No time or money for the gym - does that mean you CAN'T work out? Links! * P90X * Human Trainer * 10 Pound Cut Down * Fit Fu * Nike Training App For more health and fitness tips, go to WithAmyMac.com Eastbay Discount Code

How to Lose 10 Poun...
121 Views
10:39:43 09/18/11

How to lose 10 pounds this month is a common question and I have some simple tips for you to achieve this goal! For more fitness videos, go to WithAmyMac.co...

How to Lose 10 Pounds THIS Month!

Added 09/18/11
121 Views

How to Lose 10 Pounds THIS Month!

[LESS INFO] 121 VIEWS | ADDED 10:39:43 09/18/11
How to lose 10 pounds this month is a common question and I have some simple tips for you to achieve this goal! For more fitness videos, go to WithAmyMac.com . To learn more and join the 10 Pound Cut Down, go to EverydayBetter.com

Look Thinner Tomorrow!
153 Views
21:35:42 08/31/11

Everyone wants to drop a few pounds whether it’s for a special event or just because their jeans have gotten a little tight. Losing weight doesn’t just happen over...

Look Thinner Tomorrow!

Added 08/31/11
153 Views

Look Thinner Tomorrow!

[LESS INFO] 153 VIEWS | ADDED 21:35:42 08/31/11
Everyone wants to drop a few pounds whether it’s for a special event or just because their jeans have gotten a little tight. Losing weight doesn’t just happen overnight though. What if you need to squeeze into that little black dress by Saturday? Here are some of my tricks for slimming down right now! Find all your health and fitness tips at WithAmyMac.com! Lose 10 lbs this month with the 10 Pound Cut Down on EverydayBetter.com! MooseJaw discount code: FIT - Save an extra 10% off of sale items and get FREE SHIPPING on orders over $49. Save 15% off and get FREE SHIPPING on orders over $49.

Fight the "Freshman...
96 Views
10:10:35 08/19/11

Here are a list of Amy Mac's health and fitness tips to fight the college weight! Fight the Freshman 15 and stay healthy and fit as you venture off to college! PLU...

Fight the "Freshman 15"!

Added 08/19/11
96 Views

Fight the "Freshman 15"!

[LESS INFO] 96 VIEWS | ADDED 10:10:35 08/19/11
Here are a list of Amy Mac's health and fitness tips to fight the college weight! Fight the Freshman 15 and stay healthy and fit as you venture off to college! PLUS, even if you aren't in college, you can still use these tips to keep the weight off! Match.com Promotional offer: Save 25% off your Match.com subscription! WithAmyMac.com

Human Trainer Review
141 Views
21:21:31 08/01/11

If you’ve ever wanted to work out at home or in the park but don’t want to drag around and store clunky weights and equipment, then you might be looking for the Hu...

Human Trainer Review

Added 08/01/11
141 Views

Human Trainer Review

[LESS INFO] 141 VIEWS | ADDED 21:21:31 08/01/11
If you’ve ever wanted to work out at home or in the park but don’t want to drag around and store clunky weights and equipment, then you might be looking for the Human Trainer! Find more health and fitness tips at WithAmyMac.com! Lady Footlocker Coupons – Save 15% off $75 orders with code: AFFITLLF

Do you NEED sports ...
118 Views
21:49:46 07/20/11

Do you NEED sports drinks? There are pros and cons to guzzling these beverages - find them out now! Find more health and fitness tips at WithAmyMac.com! Pet...

Do you NEED sports drinks?

Added 07/20/11
118 Views

Do you NEED sports drinks?

[LESS INFO] 118 VIEWS | ADDED 21:49:46 07/20/11
Do you NEED sports drinks? There are pros and cons to guzzling these beverages - find them out now! Find more health and fitness tips at WithAmyMac.com! Petco Coupon Code: Fit – Save 10% off and FREE shipping on orders over $65.

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Keep the Resolutions Alive!

Show: Fit Life

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Keep the Resolutions Alive!
01/31/12

Don't let your new year's resolutions fade into the sunset! Use these tips to keep the momentum and the motivation to make your resolutions a reality! Match.com Discount: Save 25% off your Match.com subscription! Find more health and fitness tips at WithAmyMac.com