Healthy Helpings TV

Host Michelle Koen has always loved cooking, eating and sharing food with friends. Now she's here to share her healthy recipes with you...
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Video Episodes:

Larb: a Thai inspir...
241 Views
18:11:43 02/07/08

Larb is a fantastically addictive Thai salad with chicken, a delectable dressing and much more. This week on Healthy Helpings TV, host Michelle Koen shows off a di...

Larb: a Thai inspired salad on HHTV

Added 02/07/08
241 Views

Larb: a Thai inspired salad on HHTV

[LESS INFO] 241 VIEWS | ADDED 18:11:43 02/07/08
Larb is a fantastically addictive Thai salad with chicken, a delectable dressing and much more. This week on Healthy Helpings TV, host Michelle Koen shows off a dish inspired by authentic Larb. Visit www.healthyhelpingstv.com for the complete recipe

Chili con Goji On H...
49 Views
06:33:55 01/30/08

While Goji Berries may or may not have miraculous properties, they certainly have a wonderful flavor which HHTV host Michelle Koen puts to great use in -of all thi...

Chili con Goji On Healthy Helpings TV

Added 01/30/08
49 Views

Chili con Goji On Healthy Helpings TV

[LESS INFO] 49 VIEWS | ADDED 06:33:55 01/30/08
While Goji Berries may or may not have miraculous properties, they certainly have a wonderful flavor which HHTV host Michelle Koen puts to great use in -of all things- a Chili recipe! For complete recipe, please visit www.HealthyHelpingsTV.com

Grilled Calamari Sa...
53 Views
09:42:50 01/02/08

Mmm, nothing is better after battling the minions of Cthulu than settling in for some calamari. But wait! Don't FRY those beasties; grill 'em and make a fantastic,...

Grilled Calamari Salad on Healthy Helpings TV

Added 01/02/08
53 Views

Grilled Calamari Salad on Healthy Helpings TV

[LESS INFO] 53 VIEWS | ADDED 09:42:50 01/02/08
Mmm, nothing is better after battling the minions of Cthulu than settling in for some calamari. But wait! Don't FRY those beasties; grill 'em and make a fantastic, healthy grilled salad. Host Michelle Koen of www.HealthyHelpingsTV.com shows you how!

Healthy No Bake Ric...
204 Views
17:44:37 12/17/07

Welcome to another episode of Healthy Helpings TV, with host Michelle Koen! Today Michelle shows you how to make a great, healthy dessert for entertaining - indivi...

Healthy No Bake Ricotta Cheesecake

Added 12/17/07
204 Views

Healthy No Bake Ricotta Cheesecake

[LESS INFO] 204 VIEWS | ADDED 17:44:37 12/17/07
Welcome to another episode of Healthy Helpings TV, with host Michelle Koen! Today Michelle shows you how to make a great, healthy dessert for entertaining - individual cheesecakes wrapped in Phyllo!

Snapper in a Bag on...
42 Views
10:33:51 11/01/07

Welcome to another episode of Healthy Helpings TV, with host Michelle Koen. This week we you how to improvise an amazing dinner with just a fish fillet, a veggie, ...

Snapper in a Bag on Healthy Helpings TV

Added 11/01/07
42 Views

Snapper in a Bag on Healthy Helpings TV

[LESS INFO] 42 VIEWS | ADDED 10:33:51 11/01/07
Welcome to another episode of Healthy Helpings TV, with host Michelle Koen. This week we you how to improvise an amazing dinner with just a fish fillet, a veggie, some beans and an assortment of fresh flavors you may have on hand already!

Quinoa Paella on HHTV
48 Views
20:11:58 10/17/07

This week, Healthy Helpings TV host Michelle Koen says Quinoa is "the new rice". See her use this grain in a Paella, an ancient Moorish dish commonly made of lefto...

Quinoa Paella on HHTV

Added 10/17/07
48 Views

Quinoa Paella on HHTV

[LESS INFO] 48 VIEWS | ADDED 20:11:58 10/17/07
This week, Healthy Helpings TV host Michelle Koen says Quinoa is "the new rice". See her use this grain in a Paella, an ancient Moorish dish commonly made of leftovers by husbands for their wives. Still, this dish is delicious no matter who cooks it!

Franco-Italian Tuna...
42 Views
10:02:36 10/03/07

If you love a nice, healthy tuna salad, but have grown tired of the 'same-old same-old' then let Healthy Helpings TV and host Michelle Koen show you a a new way to...

Franco-Italian Tuna Salad on HHTV

Added 10/03/07
42 Views

Franco-Italian Tuna Salad on HHTV

[LESS INFO] 42 VIEWS | ADDED 10:02:36 10/03/07
If you love a nice, healthy tuna salad, but have grown tired of the 'same-old same-old' then let Healthy Helpings TV and host Michelle Koen show you a a new way to make this old favorite! Please visit healthyhelpingstv.com for the complete recipe!

Funky Lamb Con Fung...
36 Views
17:36:48 09/18/07

What could be funkier than lamb with mushrooms? Tune in to this week's episode of Healthy Helpings TV, as host Michelle Koen gets down with her bad self and a litt...

Funky Lamb Con Funghi (HHTV)

Added 09/18/07
36 Views

Funky Lamb Con Funghi (HHTV)

[LESS INFO] 36 VIEWS | ADDED 17:36:48 09/18/07
What could be funkier than lamb with mushrooms? Tune in to this week's episode of Healthy Helpings TV, as host Michelle Koen gets down with her bad self and a little lamb to boot!

Chicken Scallopini ...
149 Views
11:34:45 09/04/07

Want a delicious, healthy chicken dish with flavors from Italy that doesn’t involve breadcrumbs and Mozzarella? Host Michelle Koen has a fresh and tasty Chicken Br...

Chicken Scallopini on HHTV

Added 09/04/07
149 Views

Chicken Scallopini on HHTV

[LESS INFO] 149 VIEWS | ADDED 11:34:45 09/04/07
Want a delicious, healthy chicken dish with flavors from Italy that doesn’t involve breadcrumbs and Mozzarella? Host Michelle Koen has a fresh and tasty Chicken Breast Scallopini (with side dishes!) just for you!

Berry Decadent Hotc...
40 Views
18:22:57 09/03/07

This week, Healthy Helpings TV brings you a versatile stovetop cake recipe by host Michelle Koen. This berserk-with-berries dish is a fantastic breakfast or desser...

Berry Decadent Hotcakes on HHTV

Added 09/03/07
40 Views

Berry Decadent Hotcakes on HHTV

[LESS INFO] 40 VIEWS | ADDED 18:22:57 09/03/07
This week, Healthy Helpings TV brings you a versatile stovetop cake recipe by host Michelle Koen. This berserk-with-berries dish is a fantastic breakfast or dessert! Prepare for an amazing, really healthy healthy taste sensation!

Thai Chicken Stir-F...
42 Views
21:02:39 08/27/07

Welcome to Healthy Helpings TV, featuring host Michele Koen. Today, Michelle brings you a succulent and aromatic chicken stir-fry with flavors of Thailand, amazing...

Thai Chicken Stir-Fry with Miracle Noodles

Added 08/27/07
42 Views

Thai Chicken Stir-Fry with Miracle Noodles

[LESS INFO] 42 VIEWS | ADDED 21:02:39 08/27/07
Welcome to Healthy Helpings TV, featuring host Michele Koen. Today, Michelle brings you a succulent and aromatic chicken stir-fry with flavors of Thailand, amazing noodles, cloud-ear mushrooms and spicy chillies with garlic! Yum!

Hearty Beef Cassero...
43 Views
07:52:25 08/21/07

As summer turns to fall, a hearty beef casserole will keep you fed for days, and HHTV's host Michelle Koen ensures it is not only tasty, but healthy as well! Tune ...

Hearty Beef Casserole with Red Wine and Prosciutto

Added 08/21/07
43 Views

Hearty Beef Casserole with Red Wine and Prosciutto

[LESS INFO] 43 VIEWS | ADDED 07:52:25 08/21/07
As summer turns to fall, a hearty beef casserole will keep you fed for days, and HHTV's host Michelle Koen ensures it is not only tasty, but healthy as well! Tune in to Healthy Helpings TV for another great recipe!

Healthy Mini Meatlo...
46 Views
20:59:51 08/12/07

What is a healthy meatloaf? Well, if you follow host Michelle Koen's recipe it is a tasty treat made of chicken, pignoli nuts and mushrooms. Cooked up in muffin ti...

Healthy Mini Meatloaves on HHTV

Added 08/12/07
46 Views

Healthy Mini Meatloaves on HHTV

[LESS INFO] 46 VIEWS | ADDED 20:59:51 08/12/07
What is a healthy meatloaf? Well, if you follow host Michelle Koen's recipe it is a tasty treat made of chicken, pignoli nuts and mushrooms. Cooked up in muffin tins, it is ready for the lunch sack at a moment's notice, ready to give you a mid-day lift of protein and healthy lipids!

HHTV: Burgers II - ...
84 Views
18:04:34 08/06/07

This week, Healthy Helpins TV's host Michell Koen takes a vegetarian burger recipe and adds back the beef! Why? This has the benefit of keeping the additional nutr...

HHTV: Burgers II - Shroomy Beany Beef

Added 08/06/07
84 Views

HHTV: Burgers II - Shroomy Beany Beef

[LESS INFO] 84 VIEWS | ADDED 18:04:34 08/06/07
This week, Healthy Helpins TV's host Michell Koen takes a vegetarian burger recipe and adds back the beef! Why? This has the benefit of keeping the additional nutritional kick of beans (for fiber and added aminos) and Mushrooms (for more proteins) to provide a rich and earthy flavor. It's all finished off with an accompaniment of sweet chili sauce and a dash of Tabasco!

Protein Eggstravaga...
44 Views
13:04:11 08/01/07

This week Healthy Helpings TV's host Michelle Koen has a hearty dish that packs a protein wallop! A most unusual recipe, this calls for lentils and eggs. Here's ...

Protein Eggstravaganza: Baked Lentils and Hen's Fruit

Added 08/01/07
44 Views

Protein Eggstravaganza: Baked Lentils and Hen's Fruit

[LESS INFO] 44 VIEWS | ADDED 13:04:11 08/01/07
This week Healthy Helpings TV's host Michelle Koen has a hearty dish that packs a protein wallop! A most unusual recipe, this calls for lentils and eggs. Here's a little secret... you can leave out the eggs to use this lentil dish as the basis for a number of other dishes as well! See the complete recipe at www.healthyhelpingstv.com

Chocolate Chili Sou...
16 Views
18:39:14 07/24/07

Spiciness and chocolate may be trendy, but the Mexican cuisine has embraced it in the form of Mole sauce for a long time, and xocolatl ("Bitter Water") goes all ...

Chocolate Chili Souffle (HHTV)

Added 07/24/07
16 Views

Chocolate Chili Souffle (HHTV)

[LESS INFO] 16 VIEWS | ADDED 18:39:14 07/24/07
Spiciness and chocolate may be trendy, but the Mexican cuisine has embraced it in the form of Mole sauce for a long time, and xocolatl ("Bitter Water") goes all the way back to the Aztec empire! In the spirit of "everything old is new again," Healthy Helpings TV's host Michelle Koen brings a dessert that packs a subtle, delicate tingle behind a fluffy cloud of chocolate decadence. But a souffle? Don't worry, wichelle will help you confront this intimidating dish which is equal parts science and desert. Will it rise? Will it fall? The souffl

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Friend or Pho on Healthy Helpings TV

Show: Healthy Helpings TV

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Friend or Pho on Healthy Helpings TV
07/10/07

For a printable version of this recipe, please visit www.HealthyHelpingsTV.com. In a world gone mad, one soup stands above all others. This week on Healthy Helpings TV, by viewer request, host Michelle Koen presents another dish from Viet Nam. A personal favorite with our staff at GNMHealth, we present to you: Pho! Pho is a succulent, assemble-it-yourself, a la carte kind of soup, not too far removed from, say Mongolian Hot Pot. The flavors are fresh and can be varied to each diner's taste. Aside from broth, the main ingredients are thinly sliced meat, rice noodles and a variety of vegetables and fresh herbs for garnishing. So, whip up a pot and call your friends for some Pho!

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