WatchMojo.com Health & Fitness

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Video Episodes:

BOSU Ball Exercises
71 Views
18:06:12 08/31/10

Fitness Expert Shelly McDonald shows http://www.WatchMojo.com how to get a full body workout on the BOSU Ball.

BOSU Ball Exercises

Added 08/31/10
71 Views

BOSU Ball Exercises

[LESS INFO] 71 VIEWS | ADDED 18:06:12 08/31/10
Fitness Expert Shelly McDonald shows http://www.WatchMojo.com how to get a full body workout on the BOSU Ball.

Introduction To The...
42 Views
16:29:33 08/28/10

The BOSU ball workout will get you fit and lean while having fun. Discover why these exercises work so well with http://www.WatchMojo.com.

Introduction To The BOSU Ball Workout

Added 08/28/10
42 Views

Introduction To The BOSU Ball Workout

[LESS INFO] 42 VIEWS | ADDED 16:29:33 08/28/10
The BOSU ball workout will get you fit and lean while having fun. Discover why these exercises work so well with http://www.WatchMojo.com.

Learn the Basic Mov...
30 Views
18:19:10 08/23/10

Jukari Fit to Fly instructor, Julie Marsland shows http://www.WatchMojo.com some of the basic moves to learn for this hour long workout.

Learn the Basic Moves in the Jukari Fit to Fly Workout

Added 08/23/10
30 Views

Learn the Basic Moves in the Jukari Fit to Fly Workout

[LESS INFO] 30 VIEWS | ADDED 18:19:10 08/23/10
Jukari Fit to Fly instructor, Julie Marsland shows http://www.WatchMojo.com some of the basic moves to learn for this hour long workout.

Jukari: Fit to Fly ...
33 Views
18:12:38 08/22/10

http://www.WatchMojo.com discovers a workout that feels like you're performing instead of exercising!

Jukari: Fit to Fly by Reebok and Cirque Du Soleil

Added 08/22/10
33 Views

Jukari: Fit to Fly by Reebok and Cirque Du Soleil

[LESS INFO] 33 VIEWS | ADDED 18:12:38 08/22/10
http://www.WatchMojo.com discovers a workout that feels like you're performing instead of exercising!

Gym Etiquette 101
2 Views
20:11:13 08/14/10

Discover the do's and don'ts of gym etiquette with http://www.WatchMojo.com.

Gym Etiquette 101

Added 08/14/10
2 Views

Gym Etiquette 101

[LESS INFO] 2 VIEWS | ADDED 20:11:13 08/14/10
Discover the do's and don'ts of gym etiquette with http://www.WatchMojo.com.

Stability Ball Work...
2 Views
19:25:15 08/13/10

With a stability ball http://www.WatchMojo.com learns how to challenge the core in way that it has probably never been challenged before.

Stability Ball Workout Tips

Added 08/13/10
2 Views

Stability Ball Workout Tips

[LESS INFO] 2 VIEWS | ADDED 19:25:15 08/13/10
With a stability ball http://www.WatchMojo.com learns how to challenge the core in way that it has probably never been challenged before.

Choose the Right Ba...
2 Views
18:52:05 08/09/10

http://www.WatchMojo.com learns how to pick the proper stability ball size for every shape and size.

Choose the Right Ball For Your Workout

Added 08/09/10
2 Views

Choose the Right Ball For Your Workout

[LESS INFO] 2 VIEWS | ADDED 18:52:05 08/09/10
http://www.WatchMojo.com learns how to pick the proper stability ball size for every shape and size.

The Stability Ball ...
2 Views
23:57:38 08/07/10

Learn more about the workout that will have you challenging your stability as you exercise on http://www.WatchMojo.com.

The Stability Ball Workout

Added 08/07/10
2 Views

The Stability Ball Workout

[LESS INFO] 2 VIEWS | ADDED 23:57:38 08/07/10
Learn more about the workout that will have you challenging your stability as you exercise on http://www.WatchMojo.com.