Time to lose that gut? Ready to face downward, dog? The Health and Fitness channel has all you need to get in top physical and mental sha...
Science & Medicine
[LESS INFO] 80 VIEWS | ADDED 23:06:27 05/25/12
Today is the beginning of a very special week here at G Living Live. We are officially walking outside of our Canal Studio and discovering all o
[LESS INFO] 202 VIEWS | ADDED 06:32:33 04/30/12
A strong back is more than just for looks - it can help to keep your balanced and prevent back pain in the future. Check out these awesome back exerci
THE Diet Trend of 2012
216 Views 07:16:15 04/27/12
The hot diet trend of the year is simple and been around for decades, surprised?! Find out what the celebrities, trainers and magazines are raving
[LESS INFO] 216 VIEWS | ADDED 07:16:15 04/27/12
The hot diet trend of the year is simple and been around for decades, surprised?! Find out what the celebrities, trainers and magazines are raving
[LESS INFO] 253 VIEWS | ADDED 07:48:37 03/30/12
Here are Amy Mac's favorite shoulder exercises to get you ready to rock your favorite strapless dress or t-shirt!
Assercize to a Grea...
225 Views 06:00:46 03/18/12
Do these butt exercises to get a great butt! Find more health an
[LESS INFO] 214 VIEWS | ADDED 00:14:17 02/26/12
Want to find a yummy way to get your veggies? These simple kale chips are just what you need to get your greens AND enjoy a salty snack!
Keep the Resolution...
216 Views 05:27:17 02/12/12
Don't let your new year's resolutions fade into the sunset! Use these tips to keep the momentum and the motivation to make your resolutions a reali
[LESS INFO] 216 VIEWS | ADDED 05:27:17 02/12/12
Don't let your new year's resolutions fade into the sunset! Use these tips to keep the momentum and the motivation to make your resolutions a reali
Best Ab Exercises -...
209 Views 14:22:45 01/31/12
[LESS INFO] 201 VIEWS | ADDED 06:37:02 01/24/12
A new flashback Fit Life episode on how to Beat the Fitness Slump! It can be tough to get back into a fitness regimen or even spice up your current ro
3 Tips to Fight Hol...
214 Views 15:00:00 01/17/12
Tips to help you fight holiday weight gain! Know how to handle potlucks, parties and the temptations!