[LESS INFO] 54 VIEWS | ADDED 02:27:32 03/08/12
This high-intensity workout is unique due to its focus on the community experience. Plus, it's hard not to see results. http://www.WatchMojo.com visits a Reebok CrossFit gym to learn more about this sport, and to speak with a few elite CrossFit athletes.
[LESS INFO] 15 VIEWS | ADDED 22:22:20 03/07/12
This workout is all about discipline, intensity, and breaking out of your comfort zone. http://www.WatchMojo.com visits a Reebok CrossFit gym to get a sneak peak at the type of workout we can expect, and to get a demo of a few CrossFit exercises.
[LESS INFO] 20 VIEWS | ADDED 14:14:01 02/14/12
In this http://www.WatchMojo.com video, Lisa Sim of Sim Minerals gives you all the sexting tips you need to know along with essential makeup, hair and fashion advice that'll help you take the perfect photo.
[LESS INFO] 35 VIEWS | ADDED 15:24:20 01/03/12
Just because you're not getting any sun during the winter doesn't mean your skin care regimen needs to change. http://www.WatchMojo.com gets some advice from a dermatologist to learn more about dry winter skin and eczema, and how we can avoid or treat these issues.
[LESS INFO] 6 VIEWS | ADDED 16:46:03 12/08/11
In this video, Victoria Park trainer Haskel Garmaise shows http://www.WatchMojo.com a workout you can do in any hotel room that involves a descending ladder warm-up, tabata interval training, and – of course – an abdominal routine.
[LESS INFO] 8 VIEWS | ADDED 22:08:54 11/30/11
One of the adverse side effects of diabetes is preventable early onset blindness. http://www.WatchMojo.com learns about a specialized eye exam that tests for diabetic retinopathy and other diseases like glaucoma.
[LESS INFO] 31 VIEWS | ADDED 17:00:52 11/22/11
Certified Kettlebell trainer Mike Pellegrini demonstrates to http://www.WatchMojo.com the Turkish Get-Up Kettlebell exercise that will help ensure the strength and flexibility of our injury-prone shoulder joints.
[LESS INFO] 70 VIEWS | ADDED 16:43:03 11/10/11
Essentrics was originally devised to treat back pain, but is now used by many to improve flexibility and range of motion. Sahra Esmonde-White, co-developer of the Essentrics Workout, shows http://www.WatchMojo.com three basic stretches that we can use to get started.
[LESS INFO] 34 VIEWS | ADDED 21:04:25 11/08/11
Essentrics is about stretching and strengthening at the same time. http://www.WatchMojo.com speaks with Sahra Esmonde-White, co-developer of the program, to learn more about this workout in terms of what it entails, who it’s best suited to and what benefits it provides.
[LESS INFO] 2 VIEWS | ADDED 14:39:28 11/07/11
This degenerative disease causes memory loss, mood swings and eventually proves fatal. http://www.WatchMojo.com learns more about the causes, symptoms and stages of Alzheimer’s from the Alzheimer’s Society of Montreal.
[LESS INFO] 5 VIEWS | ADDED 14:37:18 11/07/11
There is no cure for Alzheimer's, but there are steps to slow its progression. http://www.WatchMojo.com learns about how Alzheimer's affects sufferers and their families, about the treatment options available to manage it and about recent progress in research into the disease.
[LESS INFO] 4 VIEWS | ADDED 14:34:56 11/07/11
Not all memory loss is normal as your grow older. http://www.WatchMojo.com learns about the risk factors associated with Alzheimer’s, and also gets some tips for prevention from the Alzheimer’s Society of Montreal.
[LESS INFO] 6 VIEWS | ADDED 18:30:24 11/02/11
Insulin helps our bodies regulate the amount of glucose in our blood. http://www.WatchMojo.com learns how insulin affects our health on a day-to-day basis, what foods are best (and worst) for blood sugar levels, and we even dispel some myths about insulin.
[LESS INFO] 21 VIEWS | ADDED 19:04:52 11/01/11
Inflammatory bowel disease, or IBD, is a grouping of illnesses that affect the colon and small intestine. http://www.WatchMojo.com speaks with the Crohn’s and Colitis Foundation of Canada to learn about the symptoms, treatments and triggers of these illnesses.