WatchMojo.com Health & Fitness

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Video Episodes:

Reebok CrossFit Wor...
54 Views
02:27:32 03/08/12

This high-intensity workout is unique due to its focus on the community experience. Plus, it's hard not to see results. http://www.WatchMojo.com visits a Reebok Cr...

Reebok CrossFit Workout: The Sport of Fitness

Added 03/08/12
54 Views

Reebok CrossFit Workout: The Sport of Fitness

[LESS INFO] 54 VIEWS | ADDED 02:27:32 03/08/12
This high-intensity workout is unique due to its focus on the community experience. Plus, it's hard not to see results. http://www.WatchMojo.com visits a Reebok CrossFit gym to learn more about this sport, and to speak with a few elite CrossFit athletes.

Reebok CrossFit Wor...
15 Views
22:22:20 03/07/12

This workout is all about discipline, intensity, and breaking out of your comfort zone. http://www.WatchMojo.com visits a Reebok CrossFit gym to get a sneak peak a...

Reebok CrossFit Workout: Exercises - Double Unders, Handstand ...

Added 03/07/12
15 Views

Reebok CrossFit Workout: Exercises - Double Unders, Handstand Pushup

[LESS INFO] 15 VIEWS | ADDED 22:22:20 03/07/12
This workout is all about discipline, intensity, and breaking out of your comfort zone. http://www.WatchMojo.com visits a Reebok CrossFit gym to get a sneak peak at the type of workout we can expect, and to get a demo of a few CrossFit exercises.

Fish Pedicure: Spa ...
20 Views
19:20:57 03/02/12

In this http://www.WatchMojo.com video, Lisa Sim of Sim Minerals heads to TAMI Beaute des Ongles to get a fish pedicure.

Fish Pedicure: Spa Treatment for Your Feet

Added 03/02/12
20 Views

Fish Pedicure: Spa Treatment for Your Feet

[LESS INFO] 20 VIEWS | ADDED 19:20:57 03/02/12
In this http://www.WatchMojo.com video, Lisa Sim of Sim Minerals heads to TAMI Beaute des Ongles to get a fish pedicure.

Makeup for Sexting ...
20 Views
14:14:01 02/14/12

In this http://www.WatchMojo.com video, Lisa Sim of Sim Minerals gives you all the sexting tips you need to know along with essential makeup, hair and fashion advi...

Makeup for Sexting Self-Portraits: Valentine's Day Inspired

Added 02/14/12
20 Views

Makeup for Sexting Self-Portraits: Valentine's Day Inspired

[LESS INFO] 20 VIEWS | ADDED 14:14:01 02/14/12
In this http://www.WatchMojo.com video, Lisa Sim of Sim Minerals gives you all the sexting tips you need to know along with essential makeup, hair and fashion advice that'll help you take the perfect photo.

Winter Skin Care: P...
35 Views
15:24:20 01/03/12

Just because you're not getting any sun during the winter doesn't mean your skin care regimen needs to change. http://www.WatchMojo.com gets some advice from a der...

Winter Skin Care: Prevent or Treat Eczema

Added 01/03/12
35 Views

Winter Skin Care: Prevent or Treat Eczema

[LESS INFO] 35 VIEWS | ADDED 15:24:20 01/03/12
Just because you're not getting any sun during the winter doesn't mean your skin care regimen needs to change. http://www.WatchMojo.com gets some advice from a dermatologist to learn more about dry winter skin and eczema, and how we can avoid or treat these issues.

Kettlebell Workout ...
17 Views
15:31:17 12/19/11

In this http://www.WatchMojo.com video, certified Kettlebell instructor Mike Pellegrini shows us why women should be training with kettlebells and demonstrates wha...

Kettlebell Workout For Women

Added 12/19/11
17 Views

Kettlebell Workout For Women

[LESS INFO] 17 VIEWS | ADDED 15:31:17 12/19/11
In this http://www.WatchMojo.com video, certified Kettlebell instructor Mike Pellegrini shows us why women should be training with kettlebells and demonstrates what exercises can be beneficial.

Travel Workout: Exe...
6 Views
16:46:03 12/08/11

In this video, Victoria Park trainer Haskel Garmaise shows http://www.WatchMojo.com a workout you can do in any hotel room that involves a descending ladder warm-u...

Travel Workout: Exercise In Your Hotel Room

Added 12/08/11
6 Views

Travel Workout: Exercise In Your Hotel Room

[LESS INFO] 6 VIEWS | ADDED 16:46:03 12/08/11
In this video, Victoria Park trainer Haskel Garmaise shows http://www.WatchMojo.com a workout you can do in any hotel room that involves a descending ladder warm-up, tabata interval training, and – of course – an abdominal routine.

Diabetes Eye Exam: ...
8 Views
22:08:54 11/30/11

One of the adverse side effects of diabetes is preventable early onset blindness. http://www.WatchMojo.com learns about a specialized eye exam that tests for diabe...

Diabetes Eye Exam: Test Against Early Blindness

Added 11/30/11
8 Views

Diabetes Eye Exam: Test Against Early Blindness

[LESS INFO] 8 VIEWS | ADDED 22:08:54 11/30/11
One of the adverse side effects of diabetes is preventable early onset blindness. http://www.WatchMojo.com learns about a specialized eye exam that tests for diabetic retinopathy and other diseases like glaucoma.

Kettlebell Turkish ...
31 Views
17:00:52 11/22/11

Certified Kettlebell trainer Mike Pellegrini demonstrates to http://www.WatchMojo.com the Turkish Get-Up Kettlebell exercise that will help ensure the strength and...

Kettlebell Turkish Get-Up: Shoulder Strength Exercise

Added 11/22/11
31 Views

Kettlebell Turkish Get-Up: Shoulder Strength Exercise

[LESS INFO] 31 VIEWS | ADDED 17:00:52 11/22/11
Certified Kettlebell trainer Mike Pellegrini demonstrates to http://www.WatchMojo.com the Turkish Get-Up Kettlebell exercise that will help ensure the strength and flexibility of our injury-prone shoulder joints.

Essentrics Workout:...
70 Views
16:43:03 11/10/11

Essentrics was originally devised to treat back pain, but is now used by many to improve flexibility and range of motion. Sahra Esmonde-White, co-developer of the ...

Essentrics Workout: Demo - Basic Stretches, Tips

Added 11/10/11
70 Views

Essentrics Workout: Demo - Basic Stretches, Tips

[LESS INFO] 70 VIEWS | ADDED 16:43:03 11/10/11
Essentrics was originally devised to treat back pain, but is now used by many to improve flexibility and range of motion. Sahra Esmonde-White, co-developer of the Essentrics Workout, shows http://www.WatchMojo.com three basic stretches that we can use to get started.

Essentrics Workout:...
34 Views
21:04:25 11/08/11

Essentrics is about stretching and strengthening at the same time. http://www.WatchMojo.com speaks with Sahra Esmonde-White, co-developer of the program, to learn ...

Essentrics Workout: Stretching and Strengthening Benefits

Added 11/08/11
34 Views

Essentrics Workout: Stretching and Strengthening Benefits

[LESS INFO] 34 VIEWS | ADDED 21:04:25 11/08/11
Essentrics is about stretching and strengthening at the same time. http://www.WatchMojo.com speaks with Sahra Esmonde-White, co-developer of the program, to learn more about this workout in terms of what it entails, who it’s best suited to and what benefits it provides.

Alzheimer's Disease...
2 Views
14:39:28 11/07/11

This degenerative disease causes memory loss, mood swings and eventually proves fatal. http://www.WatchMojo.com learns more about the causes, symptoms and stages o...

Alzheimer's Disease: Warning Signs, Symptoms, Causes

Added 11/07/11
2 Views

Alzheimer's Disease: Warning Signs, Symptoms, Causes

[LESS INFO] 2 VIEWS | ADDED 14:39:28 11/07/11
This degenerative disease causes memory loss, mood swings and eventually proves fatal. http://www.WatchMojo.com learns more about the causes, symptoms and stages of Alzheimer’s from the Alzheimer’s Society of Montreal.

Alzheimer's Disease...
5 Views
14:37:18 11/07/11

There is no cure for Alzheimer's, but there are steps to slow its progression. http://www.WatchMojo.com learns about how Alzheimer's affects sufferers and their fa...

Alzheimer's Disease: Treatment, Research

Added 11/07/11
5 Views

Alzheimer's Disease: Treatment, Research

[LESS INFO] 5 VIEWS | ADDED 14:37:18 11/07/11
There is no cure for Alzheimer's, but there are steps to slow its progression. http://www.WatchMojo.com learns about how Alzheimer's affects sufferers and their families, about the treatment options available to manage it and about recent progress in research into the disease.

Alzheimer's Disease...
4 Views
14:34:56 11/07/11

Not all memory loss is normal as your grow older. http://www.WatchMojo.com learns about the risk factors associated with Alzheimer’s, and also gets some tips for p...

Alzheimer's Disease: Risk Factors, Prevention

Added 11/07/11
4 Views

Alzheimer's Disease: Risk Factors, Prevention

[LESS INFO] 4 VIEWS | ADDED 14:34:56 11/07/11
Not all memory loss is normal as your grow older. http://www.WatchMojo.com learns about the risk factors associated with Alzheimer’s, and also gets some tips for prevention from the Alzheimer’s Society of Montreal.

Role of Insulin in ...
6 Views
18:30:24 11/02/11

Insulin helps our bodies regulate the amount of glucose in our blood. http://www.WatchMojo.com learns how insulin affects our health on a day-to-day basis, what fo...

Role of Insulin in Diabetes, Hypoglycemia

Added 11/02/11
6 Views

Role of Insulin in Diabetes, Hypoglycemia

[LESS INFO] 6 VIEWS | ADDED 18:30:24 11/02/11
Insulin helps our bodies regulate the amount of glucose in our blood. http://www.WatchMojo.com learns how insulin affects our health on a day-to-day basis, what foods are best (and worst) for blood sugar levels, and we even dispel some myths about insulin.

Crohn's and Colitis...
21 Views
19:04:52 11/01/11

Inflammatory bowel disease, or IBD, is a grouping of illnesses that affect the colon and small intestine. http://www.WatchMojo.com speaks with the Crohn’s and Coli...

Crohn's and Colitis: Symptoms, Treatments

Added 11/01/11
21 Views

Crohn's and Colitis: Symptoms, Treatments

[LESS INFO] 21 VIEWS | ADDED 19:04:52 11/01/11
Inflammatory bowel disease, or IBD, is a grouping of illnesses that affect the colon and small intestine. http://www.WatchMojo.com speaks with the Crohn’s and Colitis Foundation of Canada to learn about the symptoms, treatments and triggers of these illnesses.

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Essentrics Workout: Stretching and Strengthenin...

Show: WatchMojo.com Health & Fitness

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Essentrics Workout: Stretching and Strengthening Benefits
11/08/11

Essentrics is about stretching and strengthening at the same time. http://www.WatchMojo.com speaks with Sahra Esmonde-White, co-developer of the program, to learn more about this workout in terms of what it entails, who it’s best suited to and what benefits it provides.

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