Mercola Natural Health Videos

A feed of mercola's Videos
Health

Email a friend Publisher Flag as Inappropriate

3.480 Video Episode views

« Previous 1 2 3 4 5 Next »

Video Episodes:

One Armed Dumbbell ...
57 Views
01:20:11 09/29/11

http://fitness.mercola.com/sites/fitness/videos.aspx Mercola.com personal trainer and healthy lifestyle coach Darin Steen together with Dr. Mercola demonstrate the...

One Armed Dumbbell Chest Press

Added 09/29/11
57 Views

One Armed Dumbbell Chest Press

[LESS INFO] 57 VIEWS | ADDED 01:20:11 09/29/11
http://fitness.mercola.com/sites/fitness/videos.aspx Mercola.com personal trainer and healthy lifestyle coach Darin Steen together with Dr. Mercola demonstrate the one armed dumbbell chest press. By mercola Tags : arm exercise , chest exercise , chest movement , chest press , darin , dumbbell chest movement , dumbbell chest press , fitness , mercola peak fitness , peak fitness , steen

Plyometric Jump Squat
30 Views
01:18:08 09/29/11

http://fitness.mercola.com/sites/fitness/videos.aspx Together with Dr. Mercola Darin Steen the healthy lifestyle coach from Mercola.com demonstrate the proper way ...

Plyometric Jump Squat

Added 09/29/11
30 Views

Plyometric Jump Squat

[LESS INFO] 30 VIEWS | ADDED 01:18:08 09/29/11
http://fitness.mercola.com/sites/fitness/videos.aspx Together with Dr. Mercola Darin Steen the healthy lifestyle coach from Mercola.com demonstrate the proper way of doing the plyometric jump squat - a great cardiovascular exercise. By mercola

Lifting Weights Doe...
30 Views
01:18:02 09/29/11

http://fitness.mercola.com/sites/fitness/videos.aspx Your personal trainer and healthy lifestyle coach from Mercola.com Darin Steen discusses the reason why liftin...

Lifting Weights Does Not Help You Build Muscle and Lose Fat

Added 09/29/11
30 Views

Lifting Weights Does Not Help You Build Muscle and Lose Fat

[LESS INFO] 30 VIEWS | ADDED 01:18:02 09/29/11
http://fitness.mercola.com/sites/fitness/videos.aspx Your personal trainer and healthy lifestyle coach from Mercola.com Darin Steen discusses the reason why lifting weights does not help you build muscle and lose fat. By mercola

Three Tips on How t...
15 Views
01:04:02 09/29/11

http://fitness.mercola.com/sites/fitness/videos.aspx Your personal trainer and healthy lifestyle coach from Mercola.com Darin Steen discusses the tips on how to ge...

Three Tips on How to Get Rid of Back Fat

Added 09/29/11
15 Views

Three Tips on How to Get Rid of Back Fat

[LESS INFO] 15 VIEWS | ADDED 01:04:02 09/29/11
http://fitness.mercola.com/sites/fitness/videos.aspx Your personal trainer and healthy lifestyle coach from Mercola.com Darin Steen discusses the tips on how to get rid of back fat. By mercola

Walking Lunge Bicep...
22 Views
00:59:11 09/29/11

http://fitness.mercola.com/sites/fitness/videos.aspx Darin Steen the healthy lifestyle coach together with Dr. Mercola demonstrates another core musle bicep lung a...

Walking Lunge Bicep Curl

Added 09/29/11
22 Views

Walking Lunge Bicep Curl

[LESS INFO] 22 VIEWS | ADDED 00:59:11 09/29/11
http://fitness.mercola.com/sites/fitness/videos.aspx Darin Steen the healthy lifestyle coach together with Dr. Mercola demonstrates another core musle bicep lung and heart exercise called the walking lunge bicep curl. By mercola

Stiff Legged Leg Throw
18 Views
00:59:02 09/29/11

http://fitness.mercola.com/sites/fitness/videos.aspx Darin Steen the healthy lifestyle coach together with Dr. Mercola demonstrate tha great abdominal exercise kno...

Stiff Legged Leg Throw

Added 09/29/11
18 Views

Stiff Legged Leg Throw

[LESS INFO] 18 VIEWS | ADDED 00:59:02 09/29/11
http://fitness.mercola.com/sites/fitness/videos.aspx Darin Steen the healthy lifestyle coach together with Dr. Mercola demonstrate tha great abdominal exercise known as the stiff legged leg throw. By mercola

Standing Dumbbell Curl
15 Views
00:57:02 09/29/11

http://fitness.mercola.com/sites/fitness/videos.aspx Mercola.com personal trainer and healthy lifestyle coach Darin Steen discusses the benefits and demonstrates d...

Standing Dumbbell Curl

Added 09/29/11
15 Views

Standing Dumbbell Curl

[LESS INFO] 15 VIEWS | ADDED 00:57:02 09/29/11
http://fitness.mercola.com/sites/fitness/videos.aspx Mercola.com personal trainer and healthy lifestyle coach Darin Steen discusses the benefits and demonstrates demonstrates the standing dumbbell curland. By mercola

Lying One Arm Dumbb...
21 Views
00:55:12 09/29/11

http://fitness.mercola.com/sites/fitness/videos.aspx Dr. Mercola and the world class athlete and personal trainer Darin Steen demonstrate the proper way of perform...

Lying One Arm Dumbbell Extension

Added 09/29/11
21 Views

Lying One Arm Dumbbell Extension

[LESS INFO] 21 VIEWS | ADDED 00:55:12 09/29/11
http://fitness.mercola.com/sites/fitness/videos.aspx Dr. Mercola and the world class athlete and personal trainer Darin Steen demonstrate the proper way of performing the lying one arm dumbbell extension. By mercola

Plyometric Squat Ju...
22 Views
00:55:04 09/29/11

By mercola

Plyometric Squat Jump Shoulder Lateral Raise

Added 09/29/11
22 Views

Plyometric Squat Jump Shoulder Lateral Raise

[LESS INFO] 22 VIEWS | ADDED 00:55:04 09/29/11
By mercola

Curlbar Shoulder Ha...
13 Views
00:52:02 09/29/11

http://fitness.mercola.com/sites/fitness/videos.aspx Together with Dr. Mercola Darin Steen the healthy lifestyle coach demonstrate the proper way of doing the curl...

Curlbar Shoulder Hang Clean Press

Added 09/29/11
13 Views

Curlbar Shoulder Hang Clean Press

[LESS INFO] 13 VIEWS | ADDED 00:52:02 09/29/11
http://fitness.mercola.com/sites/fitness/videos.aspx Together with Dr. Mercola Darin Steen the healthy lifestyle coach demonstrate the proper way of doing the curlbar shoulder hang clean press. By mercola

Curl Bar Row for Back
16 Views
00:48:02 09/29/11

http://fitness.mercola.com/sites/fitness/videos.aspx Darin Steen Mercola.com personal trainer and healthy lifestyle coach together with Dr. Mercola demonstrate an ...

Curl Bar Row for Back

Added 09/29/11
16 Views

Curl Bar Row for Back

[LESS INFO] 16 VIEWS | ADDED 00:48:02 09/29/11
http://fitness.mercola.com/sites/fitness/videos.aspx Darin Steen Mercola.com personal trainer and healthy lifestyle coach together with Dr. Mercola demonstrate an exercise that is good for back muscles known as the curl bar row for back. By mercola

Dumbbell Fly for Chest
22 Views
18:23:01 09/28/11

http://fitness.mercola.com/ Natural health physician and Mercola.com founder Dr. Joseph Mercola and Darin Steen demonstrate dumbbell fly for chest. By mercola

Dumbbell Fly for Chest

Added 09/28/11
22 Views

Dumbbell Fly for Chest

[LESS INFO] 22 VIEWS | ADDED 18:23:01 09/28/11
http://fitness.mercola.com/ Natural health physician and Mercola.com founder Dr. Joseph Mercola and Darin Steen demonstrate dumbbell fly for chest. By mercola

Walking Lunge with ...
10 Views
18:19:15 09/28/11

http://fitness.mercola.com/ Natural health physician and Mercola.com founder Dr. Joseph Mercola and Personal trainer and life coach Darin Steen demonstrate walking...

Walking Lunge with Dumbbells

Added 09/28/11
10 Views

Walking Lunge with Dumbbells

[LESS INFO] 10 VIEWS | ADDED 18:19:15 09/28/11
http://fitness.mercola.com/ Natural health physician and Mercola.com founder Dr. Joseph Mercola and Personal trainer and life coach Darin Steen demonstrate walking lunge with dumbbells. By mercola

The Traveling Perso...
19 Views
18:19:07 09/28/11

http://fitness.mercola.com/ Personal trainer and life coach Darin Steen demonstrates traveling man's hand band workout. By mercola

The Traveling Person's Workout

Added 09/28/11
19 Views

The Traveling Person's Workout

[LESS INFO] 19 VIEWS | ADDED 18:19:07 09/28/11
http://fitness.mercola.com/ Personal trainer and life coach Darin Steen demonstrates traveling man's hand band workout. By mercola

What You are Doing ...
12 Views
18:18:02 09/28/11

http://fitness.mercola.com/ Darin Steen discusses wrong doings in workout and shares the 3 1 3 repetition in workout counting. By mercola

What You are Doing Wrong with Your Workout

Added 09/28/11
12 Views

What You are Doing Wrong with Your Workout

[LESS INFO] 12 VIEWS | ADDED 18:18:02 09/28/11
http://fitness.mercola.com/ Darin Steen discusses wrong doings in workout and shares the 3 1 3 repetition in workout counting. By mercola

Standing Dumbbell R...
10 Views
18:17:04 09/28/11

http://fitness.mercola.com/ Internationally renowned natural health physician Dr. Joseph Mercola and Personal trainer and life coach Darin Steen demonstrate standi...

Standing Dumbbell Row for Back

Added 09/28/11
10 Views

Standing Dumbbell Row for Back

[LESS INFO] 10 VIEWS | ADDED 18:17:04 09/28/11
http://fitness.mercola.com/ Internationally renowned natural health physician Dr. Joseph Mercola and Personal trainer and life coach Darin Steen demonstrate standing dumbbell row for back. By mercola

« Previous 1 2 3 4 5 Next »

Triceps Dumbbell Kickback

Show: Mercola Natural Health Videos

Email a friend Flag Inappropriate More Info
Trouble Playing? Download Video

Triceps Dumbbell Kickback
09/20/11

http://fitness.mercola.com/ Internationally renowned natural health physician Dr. Joseph Mercola and Personal trainer and life coach Darin Steen demonstrate triceps dumbbell kickback. By mercola