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Video Episodes:

Lower Ab Workout
8 Views
20:53:18 07/13/09

Need a new Lower Abs exercise to add to your workout? Try this reverse crunch and hanging leg raises to get the best ab workout. http://diet.com/video

Lower Ab Workout

Added 07/13/09
8 Views

Lower Ab Workout

[LESS INFO] 8 VIEWS | ADDED 20:53:18 07/13/09
Need a new Lower Abs exercise to add to your workout? Try this reverse crunch and hanging leg raises to get the best ab workout. http://diet.com/video

Leg & Butt Workout ...
3 Views
20:40:08 07/13/09

Tone up your legs and butt fast with this quick and easy workout from trainer Stephen Cabral! http://diet.com/videos

Leg & Butt Workout Blaster!

Added 07/13/09
3 Views

Leg & Butt Workout Blaster!

[LESS INFO] 3 VIEWS | ADDED 20:40:08 07/13/09
Tone up your legs and butt fast with this quick and easy workout from trainer Stephen Cabral! http://diet.com/videos

How To Lose Your Lo...
5 Views
16:18:23 07/07/09

Lose your love handles fast with this kettlebell windmill exercise from personal trainer Stephen Cabral. http://diet.com/videos

How To Lose Your Love Handles

Added 07/07/09
5 Views

How To Lose Your Love Handles

[LESS INFO] 5 VIEWS | ADDED 16:18:23 07/07/09
Lose your love handles fast with this kettlebell windmill exercise from personal trainer Stephen Cabral. http://diet.com/videos

The Serious Solutio...
0 Views
18:37:02 06/26/09

The OPTIFAST program is the serious solution for weight loss if you have a BMI of 25 or above. Visit http://www.diet.com/tracking/hitcnt.php?affid=1986&mode=6 to g...

The Serious Solution For Weight Loss

Added 06/26/09
0 Views

The Serious Solution For Weight Loss

[LESS INFO] 0 VIEWS | ADDED 18:37:02 06/26/09
The OPTIFAST program is the serious solution for weight loss if you have a BMI of 25 or above. Visit http://www.diet.com/tracking/hitcnt.php?affid=1986%mode=6 to get started!

How To Cut A Mango
2 Views
16:56:42 06/26/09

Learn how to cut a mango - http://diet.com/videos Do you love mango fruit as much as Sarah? She shows you how to cut a mango as well as how to eat one. Make sure t...

How To Cut A Mango

Added 06/26/09
2 Views

How To Cut A Mango

[LESS INFO] 2 VIEWS | ADDED 16:56:42 06/26/09
Learn how to cut a mango - http://diet.com/videos Do you love mango fruit as much as Sarah? She shows you how to cut a mango as well as how to eat one. Make sure to use a ripe mango unlike the one used in this video which wasn't exactly fresh.

Ea Sports Active Re...
2 Views
16:19:28 06/26/09

Looking for a review of EA Sports Active from E3? http://diet.com/Video Sarah from Diet.com reviews the newest fitness exergame from Electronic Arts EA Sports Acti...

Ea Sports Active Review Fitness Test

Added 06/26/09
2 Views

Ea Sports Active Review Fitness Test

[LESS INFO] 2 VIEWS | ADDED 16:19:28 06/26/09
Looking for a review of EA Sports Active from E3? http://diet.com/Video Sarah from Diet.com reviews the newest fitness exergame from Electronic Arts EA Sports Active for the Nintendo Wii.

Get Thinner Thighs!...
1 Views
15:40:44 06/26/09

Get thinner thighs with this inner thigh exercise just in time for you to get your summer bikini body! Visit us on Twitter for daily exercise tips! http://twitter....

Get Thinner Thighs! Inner Thigh Exercise

Added 06/26/09
1 Views

Get Thinner Thighs! Inner Thigh Exercise

[LESS INFO] 1 VIEWS | ADDED 15:40:44 06/26/09
Get thinner thighs with this inner thigh exercise just in time for you to get your summer bikini body! Visit us on Twitter for daily exercise tips! http://twitter.com/diethealth

Summer Slimming Arm...
77 Views
14:33:06 06/25/09

Try this easy and quick summer slimming arm workout routine and get toned up for bikini season. http://diet.com/video

Summer Slimming Arm Workout Routine

Added 06/25/09
77 Views

Summer Slimming Arm Workout Routine

[LESS INFO] 77 VIEWS | ADDED 14:33:06 06/25/09
Try this easy and quick summer slimming arm workout routine and get toned up for bikini season. http://diet.com/video

Healthy Bbq Recipe ...
3 Views
14:05:57 06/25/09

Make this easy side dish for a healthy summer barbecue. **Sponsored message: Lose Weight Safely and Naturally - http://www.diet.com/tracking/hitcnt.php?affid=1994&...

Healthy Bbq Recipe Greek Summer Rice Salad

Added 06/25/09
3 Views

Healthy Bbq Recipe Greek Summer Rice Salad

[LESS INFO] 3 VIEWS | ADDED 14:05:57 06/25/09
Make this easy side dish for a healthy summer barbecue. **Sponsored message: Lose Weight Safely and Naturally - http://www.diet.com/tracking/hitcnt.php?affid=1994%mode=4

How To Get A Flat S...
6 Views
13:21:58 06/25/09

In this summer beach body video, learn how to get a flat stomach fast with no crunches starring Wendie Pett! http://diet.com/videos

How To Get A Flat Stomach Without Crunches!

Added 06/25/09
6 Views

How To Get A Flat Stomach Without Crunches!

[LESS INFO] 6 VIEWS | ADDED 13:21:58 06/25/09
In this summer beach body video, learn how to get a flat stomach fast with no crunches starring Wendie Pett! http://diet.com/videos

How To Cut A Mango
1 Views
19:43:36 06/11/09

Do you love mango fruit as much as Sarah? She shows you how to cut a mango as well as how to eat one. Make sure to use a ripe mango unlike the one used in this vid...

How To Cut A Mango

Added 06/11/09
1 Views

How To Cut A Mango

[LESS INFO] 1 VIEWS | ADDED 19:43:36 06/11/09
Do you love mango fruit as much as Sarah? She shows you how to cut a mango as well as how to eat one. Make sure to use a ripe mango unlike the one used in this video which wasn't exactly fresh.

I Want My Bikini Bo...
4 Views
21:15:59 05/27/09

Get in shape with Celebrity trainer Valerie Waters in this bikini body workout video. This fitness routine is quick and great for traveling.

I Want My Bikini Body Workout

Added 05/27/09
4 Views

I Want My Bikini Body Workout

[LESS INFO] 4 VIEWS | ADDED 21:15:59 05/27/09
Get in shape with Celebrity trainer Valerie Waters in this bikini body workout video. This fitness routine is quick and great for traveling.

Shape Magazine Fitn...
5 Views
18:45:44 04/27/09

Learn how to workout like a Shape Magazine fitness model! Karena bring Katrina and Sarah through a fat burning interval workout on Manhattan Beach.

Shape Magazine Fitness Model Workout

Added 04/27/09
5 Views

Shape Magazine Fitness Model Workout

[LESS INFO] 5 VIEWS | ADDED 18:45:44 04/27/09
Learn how to workout like a Shape Magazine fitness model! Karena bring Katrina and Sarah through a fat burning interval workout on Manhattan Beach.

Run The Boston Mara...
2 Views
15:22:08 04/21/09

2009 Boston Marathon Footage and learn how you can run it! Sarah describes what you will have to do and how to qualify so you can be ready for 2010!

Run The Boston Marathon Footage 2009

Added 04/21/09
2 Views

Run The Boston Marathon Footage 2009

[LESS INFO] 2 VIEWS | ADDED 15:22:08 04/21/09
2009 Boston Marathon Footage and learn how you can run it! Sarah describes what you will have to do and how to qualify so you can be ready for 2010!

Baywatch Body Beach...
3 Views
19:16:56 04/17/09

The Baywatch Body Beach Workout is a total body workout, that combines cardio with strength training. Join Katrina as she puts fitness model Karena through a beach...

Baywatch Body Beach Workout

Added 04/17/09
3 Views

Baywatch Body Beach Workout

[LESS INFO] 3 VIEWS | ADDED 19:16:56 04/17/09
The Baywatch Body Beach Workout is a total body workout, that combines cardio with strength training. Join Katrina as she puts fitness model Karena through a beach fitness routine.

Celebrity Workouts ...
2 Views
19:44:09 04/16/09

Celebrity trainer Valerie Waters http://ValerieWaters.com dishes out her thoughts on celebrity workouts in magazines and tabloid media. Are they accurate or lies f...

Celebrity Workouts And Tabloid Lies

Added 04/16/09
2 Views

Celebrity Workouts And Tabloid Lies

[LESS INFO] 2 VIEWS | ADDED 19:44:09 04/16/09
Celebrity trainer Valerie Waters http://ValerieWaters.com dishes out her thoughts on celebrity workouts in magazines and tabloid media. Are they accurate or lies from media hungry gurus?

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Your Best Body Workout Plan Week 2

Show: Diet Com Video Spotlight

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Your Best Body Workout Plan Week 2
10/06/08

http://www.diet.com/weight-loss-challenge/ Week 2 Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Perform this routine 2x a week on nonconsecutive days.

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