Fit Life

Your video podcast guide to health and fitness- covering food, exercise, health tips and organization. This is Living a Fit Life with Amy...
Health, Science & Medicine

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Video Episodes:

First Triathlon Tips!
7 Views
14:28:56 09/30/12

I just did my first triathlon and want to share what I learned with you! Find more health and fitness tips and exercise videos at WithAmyMac.com GoDaddy c...

First Triathlon Tips!

Added 09/30/12
7 Views

First Triathlon Tips!

[LESS INFO] 7 VIEWS | ADDED 14:28:56 09/30/12
I just did my first triathlon and want to share what I learned with you! Find more health and fitness tips and exercise videos at WithAmyMac.com GoDaddy coupon code – Fitness101 – $7.49 .com (up to 3 domains, additional $7.99)

Fall in to Fitness!
12 Views
16:43:54 09/25/12

There are several reasons your fitness routine should be changing, just as the seasons do. Find more health and fitness tips and exercise videos at WithAmy...

Fall in to Fitness!

Added 09/25/12
12 Views

Fall in to Fitness!

[LESS INFO] 12 VIEWS | ADDED 16:43:54 09/25/12
There are several reasons your fitness routine should be changing, just as the seasons do. Find more health and fitness tips and exercise videos at WithAmyMac.com GoDaddy coupon code – Fitness101 – $7.49 .com (up to 3 domains, additional $7.99)

Cheap Fitness Gifts!
39 Views
17:04:45 08/30/12

Here's a couple more awesome fitness gadgets that will make your life a little bit better (and safer!) For more information and a full review, go to WithAmyMac....

Cheap Fitness Gifts!

Added 08/30/12
39 Views

Cheap Fitness Gifts!

[LESS INFO] 39 VIEWS | ADDED 17:04:45 08/30/12
Here's a couple more awesome fitness gadgets that will make your life a little bit better (and safer!) For more information and a full review, go to WithAmyMac.com.

Must Have Arm Exerc...
25 Views
20:08:10 08/20/12

Bored with arm exercises - I’ve got 3 moves that will rock your arms in no time! GoDaddy Discount Code: Fitness101 - $7.49 .COM domains! For more inform...

Must Have Arm Exercises

Added 08/20/12
25 Views

Must Have Arm Exercises

[LESS INFO] 25 VIEWS | ADDED 20:08:10 08/20/12
Bored with arm exercises - I’ve got 3 moves that will rock your arms in no time! GoDaddy Discount Code: Fitness101 - $7.49 .COM domains! For more information and a full review, go to WithAmyMac.com.

Amy Mac's Fit Bit R...
63 Views
15:04:09 07/28/12

This is a techie gadget that is easy to use! It tracks how many steps you take, how many calories you burn, your sleep patterns and gives you the data so you can w...

Amy Mac's Fit Bit Review!

Added 07/28/12
63 Views

Amy Mac's Fit Bit Review!

[LESS INFO] 63 VIEWS | ADDED 15:04:09 07/28/12
This is a techie gadget that is easy to use! It tracks how many steps you take, how many calories you burn, your sleep patterns and gives you the data so you can work toward your weight loss and fitness goals. Available for $99 at FitBit.com GoDaddy Discount Code: Fitness101 - $7.49 .COM domains! For more information and a full review, go to WithAmyMac.com.

Waterproof Headphones!
35 Views
20:20:37 07/18/12

These are the H2audio waterproof headphones. This is my new favorite workout must-have! Music has become a requirement for us when we workout - but if you swim, yo...

Waterproof Headphones!

Added 07/18/12
35 Views

Waterproof Headphones!

[LESS INFO] 35 VIEWS | ADDED 20:20:37 07/18/12
These are the H2audio waterproof headphones. This is my new favorite workout must-have! Music has become a requirement for us when we workout - but if you swim, you’ve been missing out. H2Audio.com For more health and fitness tips, go to WithAmyMac.com GoDaddy coupon code – Fitness101 – $7.49 .com (up to 3 domains, additional $7.99)

World's Best Lemonade!
43 Views
20:36:46 06/30/12

We already talked about how juicing is the diet trend of the year. So in this fit life, i’m going to show you a simple recipe that you will love and will impress y...

World's Best Lemonade!

Added 06/30/12
43 Views

World's Best Lemonade!

[LESS INFO] 43 VIEWS | ADDED 20:36:46 06/30/12
We already talked about how juicing is the diet trend of the year. So in this fit life, i’m going to show you a simple recipe that you will love and will impress your friends! Find more health and fitness tips and exercise videos at WithAmyMac.com Moosejaw Discount Code: FIT - Save 15% off and get FREE SHIPPING on orders over $49.

Easy Homemade Tomat...
33 Views
04:03:29 06/19/12

It's so easy to make homemade tomato soup that we are going to do it right now! Find more health and fitness tips and exercise videos at WithAmyMac.com

Easy Homemade Tomato Soup!

Added 06/19/12
33 Views

Easy Homemade Tomato Soup!

[LESS INFO] 33 VIEWS | ADDED 04:03:29 06/19/12
It's so easy to make homemade tomato soup that we are going to do it right now! Find more health and fitness tips and exercise videos at WithAmyMac.com

Best Leg Exercises!
40 Views
22:31:40 06/02/12

What are the best exercises to shape your legs this summer? I've got my favorite right here! You'll be rocking those shorts in no time! Find the best health an...

Best Leg Exercises!

Added 06/02/12
40 Views

Best Leg Exercises!

[LESS INFO] 40 VIEWS | ADDED 22:31:40 06/02/12
What are the best exercises to shape your legs this summer? I've got my favorite right here! You'll be rocking those shorts in no time! Find the best health and fitness tips and exercise videos at www.WithAmyMac.com

How to Make Weight ...
31 Views
11:20:25 05/27/12

A great way to jumpstart a healthy life and weight loss, try this water from Prevention Magazine's Flat Belly Diet! Find the recipe now! Sassy Water More...

How to Make Weight Loss Water!

Added 05/27/12
31 Views

How to Make Weight Loss Water!

[LESS INFO] 31 VIEWS | ADDED 11:20:25 05/27/12
A great way to jumpstart a healthy life and weight loss, try this water from Prevention Magazine's Flat Belly Diet! Find the recipe now! Sassy Water More health and fitness tips and exercise videos at WithAmyMac.com !

Fight Against Fat!
418 Views
16:50:41 04/30/12

Each year, kids become heavier and unhealthier, many kids are even dealing with health issues like Type 2 Diabetes and chronic knee and back pain. We can’t change ...

Fight Against Fat!

Added 04/30/12
418 Views

Fight Against Fat!

[LESS INFO] 418 VIEWS | ADDED 16:50:41 04/30/12
Each year, kids become heavier and unhealthier, many kids are even dealing with health issues like Type 2 Diabetes and chronic knee and back pain. We can’t change the situation over night but there are things we can do to get kids moving and making fitness fun. Here are just 3 ways that we can get kids moving and on the right track to fight obesity and avoid health issues. Find more health and fitness tips and exercise videos at WithAmyMac.com Save money on camping equipment and outdoor clothing with our MooseJaw Discount Code - Save 15% off and get FREE SHIPPING on orders over $49.

Build a Strong Back...
421 Views
13:56:29 04/29/12

A strong back is more than just for looks - it can help to keep your balanced and prevent back pain in the future. Check out these awesome back exercises! Find...

Build a Strong Back Now!

Added 04/29/12
421 Views

Build a Strong Back Now!

[LESS INFO] 421 VIEWS | ADDED 13:56:29 04/29/12
A strong back is more than just for looks - it can help to keep your balanced and prevent back pain in the future. Check out these awesome back exercises! Find more health and fitness tips and exercise videos at WithAmyMac.com Save money on your next .COM domain purchase! GoDaddy coupon code – Fitness101 – $7.49 .com (up to 3 domains, additional $7.99)

THE Diet Trend of 2012
359 Views
00:08:29 03/31/12

The hot diet trend of the year is simple and been around for decades, surprised?! Find out what the celebrities, trainers and magazines are raving about when it co...

THE Diet Trend of 2012

Added 03/31/12
359 Views

THE Diet Trend of 2012

[LESS INFO] 359 VIEWS | ADDED 00:08:29 03/31/12
The hot diet trend of the year is simple and been around for decades, surprised?! Find out what the celebrities, trainers and magazines are raving about when it comes to juicing! Match.com Discount: Click to save 25% off your Match.com subscription! Find more health and fitness tips and exercise videos at WithAmyMac.com

It's Sexy Shoulders...
405 Views
00:10:27 03/20/12

Here are Amy Mac's favorite shoulder exercises to get you ready to rock your favorite strapless dress or t-shirt! Find more health and fitness tips and exercis...

It's Sexy Shoulders Season!

Added 03/20/12
405 Views

It's Sexy Shoulders Season!

[LESS INFO] 405 VIEWS | ADDED 00:10:27 03/20/12
Here are Amy Mac's favorite shoulder exercises to get you ready to rock your favorite strapless dress or t-shirt! Find more health and fitness tips and exercise videos at WithAmyMac.com! Eastbay Discount Code - AFFITL20 : Save 15% off your next $75 order!

Assercize to a Grea...
379 Views
08:24:48 02/26/12

Do these butt exercises to get a great butt! Find more health and fitness tips and exercise moves at WithAmyMac.com! Moosejaw Discount Code: FIT - Save ...

Assercize to a Great Butt!

Added 02/26/12
379 Views

Assercize to a Great Butt!

[LESS INFO] 379 VIEWS | ADDED 08:24:48 02/26/12
Do these butt exercises to get a great butt! Find more health and fitness tips and exercise moves at WithAmyMac.com! Moosejaw Discount Code: FIT - Save 15% off and get FREE SHIPPING on orders over $49.

Delicious Kale Chips!
413 Views
00:11:51 02/13/12

Want to find a yummy way to get your veggies? These simple kale chips are just what you need to get your greens AND enjoy a salty snack! Get Your Health and...

Delicious Kale Chips!

Added 02/13/12
413 Views

Delicious Kale Chips!

[LESS INFO] 413 VIEWS | ADDED 00:11:51 02/13/12
Want to find a yummy way to get your veggies? These simple kale chips are just what you need to get your greens AND enjoy a salty snack! Get Your Health and Fitness Tips and Exercise Videos at WithAmyMac.com Eastbay Discount Code: AFFITL20 to save 15% off orders over $75!

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Human Trainer Review

Show: Fit Life

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Human Trainer Review
08/01/11

If you’ve ever wanted to work out at home or in the park but don’t want to drag around and store clunky weights and equipment, then you might be looking for the Human Trainer! Find more health and fitness tips at WithAmyMac.com! Lady Footlocker Coupons – Save 15% off $75 orders with code: AFFITLLF