Fitness

Did you eat enough whole grains today? Should you pay attention to your Body Mass Index? Are High Protein Diets really a safe way to acheive results? We are consta...

Video: Health Fads

Added 05/27/11
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Video: Health Fads

[LESS INFO] 1 VIEWS | ADDED 14:05:18 05/27/11
Did you eat enough whole grains today? Should you pay attention to your Body Mass Index? Are High Protein Diets really a safe way to acheive results? We are constantly barraged with a never-ending stream of health and fitness articles, lose weight fast adds, and formulas to build muscle and burn fat. Do these strategies work for everyone? How do you know which sources are reliable and which ones just want your money? For more information visit: www.spike84.com

Video: Volunteering...
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13:43:53 05/27/11

Volunteering at the Bellin Run

Video: Volunteering at the Bellin Run

Added 05/27/11
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Video: Volunteering at the Bellin Run

[LESS INFO] 3 VIEWS | ADDED 13:43:53 05/27/11
Volunteering at the Bellin Run

Video: Fueling For ...
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12:25:04 05/27/11

5/27/11-6am-Find out what to eat and drink before a big run to fuel you for the race.

Video: Fueling For A Run

Added 05/27/11
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Video: Fueling For A Run

[LESS INFO] 2 VIEWS | ADDED 12:25:04 05/27/11
5/27/11-6am-Find out what to eat and drink before a big run to fuel you for the race.

Video: BolderBoulde...
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11:44:00 05/27/11

5/27/11-5am-Racers at the Bolder Boulder will experience the Watermonster. See how it works.

Video: BolderBoulder Aims To Cut Cups From Race

Added 05/27/11
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Video: BolderBoulder Aims To Cut Cups From Race

[LESS INFO] 0 VIEWS | ADDED 11:44:00 05/27/11
5/27/11-5am-Racers at the Bolder Boulder will experience the Watermonster. See how it works.

Video: Get summer r...
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22:46:42 05/26/11

Super foods are considered foods that are not only high in nutrients, but also help fight many health problems.

Video: Get summer ready by adding 5 super foods to your diet

Added 05/26/11
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Video: Get summer ready by adding 5 super foods to your diet

[LESS INFO] 1 VIEWS | ADDED 22:46:42 05/26/11
Super foods are considered foods that are not only high in nutrients, but also help fight many health problems.

Video: HEALTHY SNAC...
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19:45:00 05/26/11

Clinton Food Center convenience store in New Haven participates in healthy eating program for children. Alycia Santili, assistant director of the Community Allianc...

Video: HEALTHY SNACKS FOR KIDS: Convenience Stores

Added 05/26/11
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Video: HEALTHY SNACKS FOR KIDS: Convenience Stores

[LESS INFO] 1 VIEWS | ADDED 19:45:00 05/26/11
Clinton Food Center convenience store in New Haven participates in healthy eating program for children. Alycia Santili, assistant director of the Community Alliance for Research & Engagement at Yale (CARE) describes launching the store as a partner in The New Haven Healthy Corner Store Initiative. The program is sponsored by Yale and the New Haven Health Department. VIDEO by Peter Hvizdak / New Haven Register

Video: Thrifty Thur...
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15:19:17 05/26/11

Thrifty Thursday: Buying Local

Video: Thrifty Thursday: Buying Local

Added 05/26/11
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Video: Thrifty Thursday: Buying Local

[LESS INFO] 1 VIEWS | ADDED 15:19:17 05/26/11
Thrifty Thursday: Buying Local

Video: Swimming Safety
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14:32:59 05/26/11

Did you know that the average child under the age of 12 can only struggle in the water for about 20 seconds or less before drowning? An adult can only struggle for...

Video: Swimming Safety

Added 05/26/11
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Video: Swimming Safety

[LESS INFO] 0 VIEWS | ADDED 14:32:59 05/26/11
Did you know that the average child under the age of 12 can only struggle in the water for about 20 seconds or less before drowning? An adult can only struggle for 60 seconds or less before going under. Summer is on it's way and everyone needs to be aware of how to stay safe when swimming and more importantly - what to do in the event of an emergency. Dwight E Davis, Physical Education Teacher at Nicolet High School joins us to go over the safety essentials. Pay attention! You could save someone else's life or even your own!

Video: Health Checkups
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13:28:04 05/26/11

The importance of health checkups for both men and women.

Video: Health Checkups

Added 05/26/11
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Video: Health Checkups

[LESS INFO] 0 VIEWS | ADDED 13:28:04 05/26/11
The importance of health checkups for both men and women.

Video: Military Ove...
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12:52:26 05/26/11

5/26/11-6am-See how race organizers get the military stationed overseas to run the Bolder Boulder.

Video: Military Overseas Participate In Bolder Boulder

Added 05/26/11
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Video: Military Overseas Participate In Bolder Boulder

[LESS INFO] 2 VIEWS | ADDED 12:52:26 05/26/11
5/26/11-6am-See how race organizers get the military stationed overseas to run the Bolder Boulder.

Video: Arthur Murra...
3 Views
12:16:19 05/26/11

Arthur Murray Dance Studio is the worlds oldest and largest Ballroom dance company.

Video: Arthur Murray Dance Studio

Added 05/26/11
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Video: Arthur Murray Dance Studio

[LESS INFO] 3 VIEWS | ADDED 12:16:19 05/26/11
Arthur Murray Dance Studio is the worlds oldest and largest Ballroom dance company.

Video: Blues Bustin...
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23:45:24 05/25/11

Great exercises to combat all the stress in your life.

Video: Blues Busting Exercises

Added 05/25/11
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Video: Blues Busting Exercises

[LESS INFO] 0 VIEWS | ADDED 23:45:24 05/25/11
Great exercises to combat all the stress in your life.

Video: Dr. Shayeste...
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21:41:51 05/25/11

Dr. Shayesteh offers tips on how to prevent osteoporosis.

Video: Dr. Shayesteh: Steps for Better Bone Health

Added 05/25/11
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Video: Dr. Shayesteh: Steps for Better Bone Health

[LESS INFO] 0 VIEWS | ADDED 21:41:51 05/25/11
Dr. Shayesteh offers tips on how to prevent osteoporosis.

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Video: Adventure Boot Camp

Show: Fitness

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Video: Adventure Boot Camp
04/19/11

Joe Martin stops by to give us some training tips.

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