What a great morning. What a great way to start the new year. What a great parade. This unofficial run, not race, is all about fun. This year it was warm, perfect ...
[LESS INFO] 9 VIEWS | ADDED 06:06:33 01/14/12
What a great morning. What a great way to start the new year. What a great parade. This unofficial run, not race, is all about fun. This year it was warm, perfect running that morning. It is 5 miles up to the floats, then you turn around run back down Colorado Blvd. Now that I [...]
Coach Steve Now Tea...
10 Views 16:38:18 01/04/12
Coach Steve Teaches Indoor Cycling and Athlete’s Yoga, Thursdays 6:30 PM Cycling, 7:30 PM Yoga, at beautiful Breakthru Fitness in Pasadena, on the corner of Del Ma...
[LESS INFO] 10 VIEWS | ADDED 16:38:18 01/04/12
Coach Steve Teaches Indoor Cycling and Athlete’s Yoga, Thursdays 6:30 PM Cycling, 7:30 PM Yoga, at beautiful Breakthru Fitness in Pasadena, on the corner of Del Mar and California, upstairs, next to Trader Joe’s. Just tell the front desk person that you are my guest and they will only charge you $10. Come for one [...]
Rose Parade Bandit ...
5 Views 00:28:15 12/20/11
This will be SoCalRunning.com’s first annual Rose Parade Bandit Run (Details Below the Video). There is nothing official about it. This is not a formal event. Ther...
[LESS INFO] 5 VIEWS | ADDED 00:28:15 12/20/11
This will be SoCalRunning.com’s first annual Rose Parade Bandit Run (Details Below the Video). There is nothing official about it. This is not a formal event. There is no entry fee, no medal, no shirt, nothing but fun at your own risk. Plan and Remember, the Rose Parade is never on a Sunday, it’s tradition, [...]
Trail Running the T...
18 Views 19:02:42 11/30/11
Generic Events’ Xterra Series is in full swing now. The Topanga Turkey Trot the the second race in the series. I ran the 15k. They offered a 5k and a 10k too. This...
[LESS INFO] 18 VIEWS | ADDED 19:02:42 11/30/11
Generic Events’ Xterra Series is in full swing now. The Topanga Turkey Trot the the second race in the series. I ran the 15k. They offered a 5k and a 10k too. This Thanksgiving Day provided perfect weather for running. This race starts straight uphill for almost 2 miles before you hit the rolling single [...]
Havasupai Camping A...
10 Views 21:08:31 09/04/11
I talk a lot about cross-training but not enough about getting back to nature. Our camping trip to Havasupai, the Havasupai Falls and west end of the Grand Canyon ...
[LESS INFO] 10 VIEWS | ADDED 21:08:31 09/04/11
I talk a lot about cross-training but not enough about getting back to nature. Our camping trip to Havasupai, the Havasupai Falls and west end of the Grand Canyon was as expected, spectacular both cross-training and getting back to nature. This video will give you a good idea of what you are in for. I [...]
Trail Running and Y...
10 Views 00:37:38 08/04/11
Scenes From Last Year’s Thursday Nights Only three more left, Thursdays Trail Running at 6:30 PM and Yoga for Runners at 7:15 PM. One of the best Summer group work...
[LESS INFO] 10 VIEWS | ADDED 00:37:38 08/04/11
Scenes From Last Year’s Thursday Nights Only three more left, Thursdays Trail Running at 6:30 PM and Yoga for Runners at 7:15 PM. One of the best Summer group workout in the area We meet at the Picnic Area just South of the Rose Bowl Aquatic Center, Click here for directions Don’t miss it. It [...]
Happy 4th of July f...
11 Views 20:58:29 07/04/11
The 4th of July is my favorite holiday! You get it all: running races, hot dog eating contests, Tour de France, parties, food, beer, friends, family, fireworks, su...
[LESS INFO] 11 VIEWS | ADDED 20:58:29 07/04/11
The 4th of July is my favorite holiday! You get it all: running races, hot dog eating contests, Tour de France, parties, food, beer, friends, family, fireworks, summer sales, America, red white and blue. And, all these bring us all together as one country, one people, for liberty and justice. I love being an American. [...]
Danny Dreyer Shares...
10 Views 04:39:00 06/03/11
I was lucky enough to be invited to a special dinner with Danny Dreyer. the founder of ChiRunning®, in San Jose. Danny used to live in the Bay Area and knows a lot...
[LESS INFO] 10 VIEWS | ADDED 04:39:00 06/03/11
I was lucky enough to be invited to a special dinner with Danny Dreyer. the founder of ChiRunning®, in San Jose. Danny used to live in the Bay Area and knows a lot of people up there. Many people he had been running with for years were there. After dinner he shared what he’s up [...]
Palos Verdes Marath...
9 Views 06:05:02 05/19/11
Many people might not know it but the Palos Verdes marathon is part of running history. It is the 2nd longest continuous running marathon in the United States, nex...
[LESS INFO] 9 VIEWS | ADDED 06:05:02 05/19/11
Many people might not know it but the Palos Verdes marathon is part of running history. It is the 2nd longest continuous running marathon in the United States, next to Boston. It is hard to believe it that the west coast, let alone Palos Verdes, owns that distinction. This year featured the new “flatter, faster” [...]
Catalina Marathon 2011
3 Views 22:30:45 03/16/11
The video speaks mostly for itself. I forgot to mention my first priority was a new PR (personal record) and second, make a good video. I was out there to run my f...
[LESS INFO] 3 VIEWS | ADDED 22:30:45 03/16/11
The video speaks mostly for itself. I forgot to mention my first priority was a new PR (personal record) and second, make a good video. I was out there to run my fastest race. Well, all went perfect. The weather was beautiful, the course was dry and the support was great. I had another great [...]
Natalie
7 Views 20:23:08 03/14/11
Natalie is a great sport. It gets funnier each time I watch it. Race Focused, Steve Mackel
[LESS INFO] 5 VIEWS | ADDED 17:03:02 03/01/11
Watch the video One of the most beautiful races on earth, featuring our marathon training program. From Coach Gary
0 Views 23:36:28 02/10/11
I spent a weekend with Danny Abshire founder of Newton Running Shoes and author of the new book
Added 02/10/11
0 Views
[LESS INFO] 0 VIEWS | ADDED 23:36:28 02/10/11
I spent a weekend with Danny Abshire founder of Newton Running Shoes and author of the new book
The article below applies to your running as well as your life. My job as a coach is to keep you focused and organization is a key. Having a person or group for ac...
[LESS INFO] 9 VIEWS | ADDED 09:11:23 01/21/11
The article below applies to your running as well as your life. My job as a coach is to keep you focused and organization is a key. Having a person or group for accountability to help you with your plan makes a big difference. That is why I started the Sole Runners Full and Half [...]
I am on location looking for our next destination marathon and half marathon. My first stop was Bruges, Beligum. I finally found the time to finish this video. I was able to edit most of it on a train before my computer battery ran out. Bruges, is a beautiful little city. It was one of [...]