Health, Science & Medicine
[LESS INFO] 138 VIEWS | ADDED 17:27:00 05/31/11
Tone the butt and thigh with this travel fitness exercise! When you are on the road, you need a few quick exercises that will keep you in shape unti you get back to hitting the gym! This is just one of a series of hotel workout exercises. Find the full hotel workout and travel fitness series at EverydayBetter.com! Find more exercise videos, fitness tips and more at WithAmyMac.com Petco Coupon Code: Fit – Save 10% off and FREE shipping on orders over $65
[LESS INFO] 133 VIEWS | ADDED 17:56:47 05/14/11
What is Crossfit? In this Fit Life, we talk to Crossfit expert and gym owner, Mario from Crossfit Music City. He explains the benefits of Crossfit training, who Crossfit is for and some of the exercises used in Crossfit training and workouts. To learn more about "What is Crossfit?" - watch now! Find more working out tips and exercise videos at WithAmyMac.com
[LESS INFO] 142 VIEWS | ADDED 18:04:04 04/29/11
Stretch the upper body to avoid injury and prevent soreness - even after a tough day at the office! Learn how in this episode of Fit Life. Find other fitness videos, working out tips and more at www.WithAmyMac.com Save 15% on your next pair of favorite shoes with the Eastbay coupon code AFFITL20!
[LESS INFO] 147 VIEWS | ADDED 19:21:57 03/30/11
If regular crunches and plain jane core moves are boring you, then you need this plank with a leg lift! Find more working out tips at WithAmyMac.com Use the Moosejaw coupon code: FIT and save 15% off your next $49 order + get FREE SHIPPING!
[LESS INFO] 126 VIEWS | ADDED 06:27:33 03/16/11
Smoothies have become popular in the last year or two and now you can get one almost anywhere. But is a 'real fruit' smoothie really a healthy menu choice? Find out now in this episode of Fit Life. Amy Mac's Smoothie Recipe Find more working out tips at WithAmyMac.com Use our Petco Coupon - FIT and save 10% off and FREE SHIPPING your next $65 order!
[LESS INFO] 157 VIEWS | ADDED 06:28:44 03/05/11
This ab exercise is an oldie but a goodie! Getting rid of those love handles is top priority as we head into spring! Find other working out tips, fitness videos and health and fitness tips at WithAmyMac.com Follow me on twitter! @fitness Dog.com coupon - SADFIT - Save $15 off $75 order
[LESS INFO] 151 VIEWS | ADDED 09:36:15 02/16/11
It might be the most popular at home workout dvd series, ever - that's right, P90X! Tony Horton walks you through a 12 week series based on consistency and muscle confusion. Was it worth it? Working out tips, fitness videos and more at WithAmyMac.com Eastbay Coupon: AFFITL20 - Save 15% off $75 order.
[LESS INFO] 169 VIEWS | ADDED 13:43:44 01/25/11
In just 3 minutes, 3 times a week, you could have awesome arms. It's that simple. Check out this stability ball exercise video that will show you exactly how to do the move that will sculpt your arms. Find more working out tips at WithAmyMac.com Discount Code: Lady FootLocker Coupon - AFFITLLF - 15% off $75 order!
[LESS INFO] 105 VIEWS | ADDED 12:39:47 01/12/11
Portion control is key to keeping your diet in check, but what is the right size portion? In this Fit Life, I give you easy tips to trim your portions that will trick your mind and help you lose weight in no time! Plus, with these tips, you'll be able to eat anything you want in moderation! Coupons for FootAction: AFFITLFA to save 15% off $75 order! Find more working out tips, fitness videos and easy healthy recipes at WithAmyMac.com! Become a WithAmyMac fan on facebook - Facebook.com/FitTips
[LESS INFO] 168 VIEWS | ADDED 15:18:25 12/29/10
Stability balls are great for increasing your balance while strengthening your muscles. In this Fit Life, I show you how to do a frog jump with the exercise ball. This is a fun stability ball exercise because it takes a squat and gives it a little flare. Plus, this move always seems easier than it really is - love that exercise burn! <> Discounts! eHarmony promo get the 4th month free when you buy 3!
[LESS INFO] 153 VIEWS | ADDED 11:22:55 12/14/10
If you can’t make it a day without hitting up your favorite coffeehouse, then you need this information! From muffins to scones, fancy coffees, smoothies and lattes, coffee shop food can be a hazard to your diet! << Free fitness videos and health articles at WithAmyMac.com >> Discounts! Flower Codes: Go to fleurop.com and use code - FITLIFE1 - to save 20% off your next order!
[LESS INFO] 144 VIEWS | ADDED 15:21:41 11/29/10
Ate too much this weekend or just looking to for a fun, new ab exercise - check out these pike tucks on the stability ball! Working out on an unstable surface always makes for a more challenging workout. Find more fitness videos, easy recipes and health articles at WithAmyMac.com Ready for another Fitness Attack?! Buy the book now! Use our Match.com Discount by going to Match.com/Fit and save 25% off your subscription! WithAmyMac.com
[LESS INFO] 354 VIEWS | ADDED 09:07:29 11/11/10
Restaurants draw you in with their fancy words and cooking styles but what do they really mean? Find out what menu words to avoid when you're dining out. Find more fitness videos, easy recipes and health articles at WithAmyMac.com Ready for another Fitness Attack?! Buy the book now! Coupon Codes: * Petco Promo Code: Fit – Save 10% off and FREE shipping on orders over $65. * Petco Coupon Code: Fit10 – Save 10% off ANY order!
[LESS INFO] 173 VIEWS | ADDED 10:41:50 10/21/10
Side Lunges are a great exercise to see stronger, slimmer thighs and a lifted butt - not to mention a tight tummy! Health and fitness tips, exercise videos and healthy recipes at WithAmyMac.com Fitness Attack 2 Book pre-sale going on now! Hurry so you can get a FREE t-shirt too! Discount Codes: Moosejaw discount code: FIT - Save 15% off + Free shipping + 10% off sale items on all orders over $49.