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Video Episodes:

October 27- Not Cra...
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14:22:13 10/27/09

Today I am feeling a little under the weather. I have a very sore throat, and I'm tired, but I haven't started oinking or craving bacon, so I'm convinced it's not ...

October 27- Not Craving Bacon Yet- RawFood

Added 10/27/09
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October 27- Not Craving Bacon Yet- RawFood

[LESS INFO] 0 VIEWS | ADDED 18:22:13 10/27/09
Today I am feeling a little under the weather. I have a very sore throat, and I'm tired, but I haven't started oinking or craving bacon, so I'm convinced it's not the swine flu. We have so may new members on the site. WELCOME AGAIN. I want to spread the message loud and clear that raw food does not have to be difficult, so RawFu Members, please share your easiest and most delicious recipes involving raw fruits, vegetables, seeds, nuts, and avocados with our new members, and get them FIRED UP about changing their lifestyle to become healthier and more vibrant. Yesterday I posted a few pictures of me before and during in the Before and After Group, so check that out. And new members, if you're looking for some creative and delicious recipe ideas, find the cookbook tab on the top of the site, and also go through the two RawFu Magazines posted on the right hand side of the site. That should help get you going. Drinking Juice, and Wearing Argyle Socks, BunBun

October 17- Raw Foo...
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18:24:49 10/17/09

Tonight I am in the kitchen doing a demonstration of how I have been making juice in my blender, and then using a nut milk bag to extract the juice from the pulp. ...

October 17- Raw Food Juice with a Very Special Guest

Added 10/17/09
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October 17- Raw Food Juice with a Very Special Guest

[LESS INFO] 0 VIEWS | ADDED 22:24:49 10/17/09
Tonight I am in the kitchen doing a demonstration of how I have been making juice in my blender, and then using a nut milk bag to extract the juice from the pulp. I have a very special guest in the kitchen with me tonight. While he might be new to the whole juicing concept, he whipped that juice out like a champ. I was especially impressed by his impeccable Vitamix skills. And how he knew just what to do when I poured the juice into the bag. "Squeeeeeeze!" "Squeeeeeze!" The camera wasn't recording our tasting of the juice, but Wyatt managed to drink a giant glass full, and then asked me to save some for his bedtime snack drink. I think we have a new RawFu chef in the making. *Notes: Wyatt is my 3 year old newphew who is sleeping over tonight. Isn't he the cutest thing? And that accent: Country As Cornbread! Just the way we like 'em down South.

Books From My Raw F...
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16:10:14 10/14/09

Today, I go through some of the books that have helped me along my raw food journey. We have new members to the site, and this may be your first experience with tr...

Books From My Raw Food Journey Part 1

Added 10/14/09
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Books From My Raw Food Journey Part 1

[LESS INFO] 0 VIEWS | ADDED 20:10:14 10/14/09
Today, I go through some of the books that have helped me along my raw food journey. We have new members to the site, and this may be your first experience with trying out a raw food lifestyle. Feel free to ask questions, and to go to your local bookstore or library (even eBay or Craigslist) to see if you can find books on thriving on living foods. The Books I Mention in This Video: (I know all of these titles can be found on Amazon!) * Raw Emotions by Angela Stokes * What Color is Your Parachute by Richard Nelson Bolles * Become Younger by Dr. Norman Walker * Guide to Diet & Salad by Dr. Norman Walker * Clean by Dr. Alejandro Junger * Everyday Raw, Raw Food Real World, and Entertaining in the Raw by Matthew Kenney * Integrative Nutrition by Joshua Rosenthal * You Can Heal Your Life by Louise Hay * All New Square Foot Gardening by Mel Bartholowmew *12 Steps to Raw Food by Victoria Beutenko So, tell us, what books have influenced your raw food journey. Tell us about them, even if they are not raw food related. Positive lifestyle, diminishing ego, saving the planet, living foods...we want to read them all!

Books From My Raw F...
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16:01:03 10/14/09

Today, I go through some of the books that have helped me along my raw food journey. We have new members to the site, and this may be your first experience with tr...

Books From My Raw Food Journey Part 2

Added 10/14/09
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Books From My Raw Food Journey Part 2

[LESS INFO] 0 VIEWS | ADDED 20:01:03 10/14/09
Today, I go through some of the books that have helped me along my raw food journey. We have new members to the site, and this may be your first experience with trying out a raw food lifestyle. Feel free to ask questions, and to go to your local bookstore or library (even eBay or Craigslist) to see if you can find books on thriving on living foods. The Books I Mention in This Video: I know all of these titles can be found on Amazon! * Raw Emotions by Angela Stokes * What Color is Your Parachute by Richard Nelson Bolles * Become Younger by Dr. Norman Walker * Guide to Diet & Salad by Dr. Norman Walker * Clean by Dr. Alejandro Junger * Everyday Raw, Raw Food Real World, and Entertaining in the Raw by Matthew Kenney * Integrative Nutrition by Joshua Rosenthal * You Can Heal Your Life by Louise Hay * All New Square Foot Gardening by Mel Bartholowmew * 12 Steps to Raw Food by Victoria Beutenko So, tell us, what books have influenced your raw food journey. Tell us about them, even if they are not raw food related. Positive lifestyle, diminishing ego, saving the planet, living foods...we want to read them all!

OCTOBER 10- THIS IS...
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08:59:50 10/10/09

First of all, a huge CONGRATULATIONS for making it through TWO MONTHS of the Whole Fu Challenge. You may feel like you're starting to slow down. You may wonder why...

OCTOBER 10- THIS IS NOT A RACE

Added 10/10/09
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OCTOBER 10- THIS IS NOT A RACE

[LESS INFO] 0 VIEWS | ADDED 12:59:50 10/10/09
First of all, a huge CONGRATULATIONS for making it through TWO MONTHS of the Whole Fu Challenge. You may feel like you're starting to slow down. You may wonder why you even started this raw food journey in the first place. Well, let me be the first one to tell you the truth about the raw food lifestyle. It's not always easy, and just like with every other change in your life, it takes work. But all of the work and change you put into yourself will pay off in life transformations beyond your wildest dreams. You won't just lose weight. You won't just become more conscious of the world around you. You won't just become a happier and more peaceful person on the planet. You will learn to LOVE yourself, right where you are. And you'll realize that your journey to better health is not a race. So, slow down for a minute today and give yourself a giant pat on the back for even being here. You're doing great. Keep up the good work!

OCTOBER 5- Bunny Tears
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15:40:01 10/05/09

Today I get honest about how this challenge has really been going for me, and about how deeply sad I am about losing my raw food partner in crime. I'm trying to pu...

OCTOBER 5- Bunny Tears

Added 10/05/09
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OCTOBER 5- Bunny Tears

[LESS INFO] 0 VIEWS | ADDED 19:40:01 10/05/09
Today I get honest about how this challenge has really been going for me, and about how deeply sad I am about losing my raw food partner in crime. I'm trying to put the pieces together again, and rallying up a new posse, and I need all of the strength I can get from the community right now. Sometimes I can't hide my hurt and sadness at how things have changed, and how much I miss Penni and the RawFu that we created together. I know that life changes, and people come in and out of our lives, but I don't want to fake it. I miss my friend. I miss how it was, and don't know how it will be in the future. Let your friends know how important they are, and how much they mean to you. And it's okay to cry when your heart hurts. Mine hurts today. Loving You, Bunny

SEPTEMBER 29- 105 D...
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16:37:40 09/29/09

Today I remember that it's time to bust out the Pumpkin Pie Spices! In honor of the kickoff of Matthew Kenney's new project at www.105degrees.com, let's make Bunny...

SEPTEMBER 29- 105 Degrees & Bunny Spice

Added 09/29/09
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SEPTEMBER 29- 105 Degrees & Bunny Spice

[LESS INFO] 2 VIEWS | ADDED 20:37:40 09/29/09
Today I remember that it's time to bust out the Pumpkin Pie Spices! In honor of the kickoff of Matthew Kenney's new project at www.105degrees.com, let's make Bunny Spice Smoothies together on Saturday, and pretend we're hobnobbing with the raw food celebrities that will be at the official opening Gala! Fall is here. What is your favorite fall food or recipe, and what spices, smells, or feelings get you ready for the most wonderful season of all?

Are You Afraid to J...
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15:30:43 09/23/09

Today, I read a story from Integrative Nutrition by Joshua Rosenthal about a grasshopper in a glass jar. Are you the grasshopper in the glass jar? Have you forgott...

Are You Afraid to Jump, Little Grasshopper?

Added 09/23/09
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Are You Afraid to Jump, Little Grasshopper?

[LESS INFO] 0 VIEWS | ADDED 19:30:43 09/23/09
Today, I read a story from Integrative Nutrition by Joshua Rosenthal about a grasshopper in a glass jar. Are you the grasshopper in the glass jar? Have you forgotten that you can jump? Or are you jumping around, escaping the confines of the glass jar? Have you even looked up lately to see if the lid is even on the jar? Watch this video to find out, grasshopper! JUMP! BunBun

How Do You Survive ...
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10:12:28 09/22/09

Today I talk about a question I hear all the time about how to stay raw when you're surrounded by a family that isn't following the same lifestyle. In my experienc...

How Do You Survive Staying Raw When Your Family Is Not

Added 09/22/09
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How Do You Survive Staying Raw When Your Family Is Not

[LESS INFO] 0 VIEWS | ADDED 14:12:28 09/22/09
Today I talk about a question I hear all the time about how to stay raw when you're surrounded by a family that isn't following the same lifestyle. In my experience, it hasn't been easy. But willpower, and having your own snack stash might help. Also, be patient with your family and friends. They're watching. They're listening. Eventually, the might even get it! BIG LOVE, Bunny

SEPTEMBER 10- HAPPY...
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17:10:02 09/10/09

Today I encourage you to keep it up, and congratulations on your first full month of the WholeFu Challenge! We are in this for our health, we're in this for the lo...

SEPTEMBER 10- HAPPY ONE MONTH WHOLEFUAVERSARY!

Added 09/10/09
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SEPTEMBER 10- HAPPY ONE MONTH WHOLEFUAVERSARY!

[LESS INFO] 0 VIEWS | ADDED 21:10:02 09/10/09
Today I encourage you to keep it up, and congratulations on your first full month of the WholeFu Challenge! We are in this for our health, we're in this for the long haul, we're in it for more than our waist line. You are beautiful inside and out. You are the star of your own life, and the star of many other lives around you. Shine on! Please tell me what you've noticed during your first month of the Whole Fu Challenge. This can be about relationships, work, spirit, winky time, food, weight release....whatevahs! Talk amongst yourselves.

SEPTEMBER 8- Love Y...
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16:07:57 09/08/09

Today I tell you all about my first day of work, and also about the first day of my Smoothie Challenge! All green smoothies all day. Today was an interesting one, ...

SEPTEMBER 8- Love Yourself!

Added 09/08/09
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SEPTEMBER 8- Love Yourself!

[LESS INFO] 0 VIEWS | ADDED 20:07:57 09/08/09
Today I tell you all about my first day of work, and also about the first day of my Smoothie Challenge! All green smoothies all day. Today was an interesting one, since I had a major smoothie EXPLOSION on my way out the door! Also, I talk about deconstructing your cravings, so this is one you don't want to miss. You don't have to be a slave to your craving. You have control over what goes into your mouth. Discover your triggers, and stop making excuses for your cravings! You can do it. Is Food What You're Really Craving? Bunny

SEPTEMBER 1- Do You...
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16:46:31 09/01/09

Today I urge you to look over your goals and tell the group how you're doing. Also, I'd like to hear what you'd like to see from the community. What can I do to ma...

SEPTEMBER 1- Do You Need to Tweak Your Goals?

Added 09/01/09
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SEPTEMBER 1- Do You Need to Tweak Your Goals?

[LESS INFO] 0 VIEWS | ADDED 20:46:31 09/01/09
Today I urge you to look over your goals and tell the group how you're doing. Also, I'd like to hear what you'd like to see from the community. What can I do to make RawFu a more effective community for you as far as groups and programs. Speak up! I'm eager to know how I can help to make your challenge wildly successful! Also, an update on RawFu Magazine Refunds. Hundreds and hundreds of refunds have been processed, and I am diligently going through them case by case to make sure everyone gets back everything that I owe them. I'm a one man show over here, so thank you so much for your gracious patience as I get your refund processed. Tell me how you're doing! Bunny

Raw Beet Pesto- DAY...
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16:22:57 08/20/09

Congratulations on Day 10! Here is a fabulous Beet Pesto cooking demo straight from Bunny's Cutting Board Cam (TM). You can tell it's been a while since I did a Cu...

Raw Beet Pesto- DAY 10 WHOLE FU CHALLENGE

Added 08/20/09
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Raw Beet Pesto- DAY 10 WHOLE FU CHALLENGE

[LESS INFO] 0 VIEWS | ADDED 20:22:57 08/20/09
Congratulations on Day 10! Here is a fabulous Beet Pesto cooking demo straight from Bunny's Cutting Board Cam (TM). You can tell it's been a while since I did a Cutting Board Cam (TM) video, since I not only have equipment failure, but I am STILL calling sunflower seeds sesame seeds. How many videos have I made that mistake in? Too many, let me tell you. Anyway, enjoy this great recipe, and look on this thread on RawFu for Frank Giglio's original recipe that inspired my time in the kitchen.

The Big Drug Announ...
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12:59:08 07/06/09

Today I announce that I am going drug free. That's right. I'm kicking the anti-depressants, the sleeping pills, and going on the clean train. I know I'll come out ...

The Big Drug Announcement

Added 07/06/09
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The Big Drug Announcement

[LESS INFO] 0 VIEWS | ADDED 16:59:08 07/06/09
Today I announce that I am going drug free. That's right. I'm kicking the anti-depressants, the sleeping pills, and going on the clean train. I know I'll come out squeaky clean on the other side.

Matt Monarch & Ange...
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12:47:14 06/30/09

Oh the hijinks!

Matt Monarch & Angela Stoke's Wedding By Bunny Berry

Added 06/30/09
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Matt Monarch & Angela Stoke's Wedding By Bunny Berry

[LESS INFO] 0 VIEWS | ADDED 16:47:14 06/30/09
Oh the hijinks!

Day 73- Let's Get Real
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15:42:44 06/28/09

I'm not perfect, so are you. Just be consistent, and keep going. Love yourself where you are, and keep moving forward. And be kind to each other. BE KIND to each o...

Day 73- Let's Get Real

Added 06/28/09
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Day 73- Let's Get Real

[LESS INFO] 0 VIEWS | ADDED 19:42:44 06/28/09
I'm not perfect, so are you. Just be consistent, and keep going. Love yourself where you are, and keep moving forward. And be kind to each other. BE KIND to each other.

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