Get Exercised

Host Dina Prioste gets you looking fit one exercise at a time. Visit getexercised.com for more info.

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Video Episodes:

GE 114 - Get Thee t...
1 Views
16:31:45 01/13/10

Grab a blanket, do the roll and your feet, legs, back & mind are recovering in Legs Up the Wall pose.

GE 114 - Get Thee to Restoring

Added 01/13/10
1 Views

GE 114 - Get Thee to Restoring

[LESS INFO] 1 VIEWS | ADDED 21:31:45 01/13/10
Grab a blanket, do the roll and your feet, legs, back & mind are recovering in Legs Up the Wall pose.

GE 113 - Tips For C...
0 Views
16:32:21 01/06/10

I know your type: eyes open, moving around, even skipping Savasana. Here's some tips to make relaxation more comfortable.

GE 113 - Tips For Cozy Savasana

Added 01/06/10
0 Views

GE 113 - Tips For Cozy Savasana

[LESS INFO] 0 VIEWS | ADDED 21:32:21 01/06/10
I know your type: eyes open, moving around, even skipping Savasana. Here's some tips to make relaxation more comfortable.

GE 112 - Flying New...
0 Views
17:02:19 12/30/09

It may take a few tries but follow these tips for a strong Flying Crow in 2010. Cake optional.

GE 112 - Flying New Crow

Added 12/30/09
0 Views

GE 112 - Flying New Crow

[LESS INFO] 0 VIEWS | ADDED 22:02:19 12/30/09
It may take a few tries but follow these tips for a strong Flying Crow in 2010. Cake optional.

GE 110 - Nails to M...
0 Views
16:46:49 12/09/09

More challenging arm balances require confidence & trust while moving forward. Prepare in a Crow Pose with these tips.

GE 110 - Nails to Molecules to Flying in Crow

Added 12/09/09
0 Views

GE 110 - Nails to Molecules to Flying in Crow

[LESS INFO] 0 VIEWS | ADDED 21:46:49 12/09/09
More challenging arm balances require confidence & trust while moving forward. Prepare in a Crow Pose with these tips.

GE 109 - Revolved T...
0 Views
15:47:22 12/02/09

Being pretty isn't as important as alignment in this hip stretch & twist, the Revolved Triangle.

GE 109 - Revolved Triangle Unperfectly

Added 12/02/09
0 Views

GE 109 - Revolved Triangle Unperfectly

[LESS INFO] 0 VIEWS | ADDED 20:47:22 12/02/09
Being pretty isn't as important as alignment in this hip stretch & twist, the Revolved Triangle.

GE 104 - Terrible T...
4 Views
12:26:32 10/21/09

The show is two years old and you know what that means. Time for a mind centering yoga sequence.

GE 104 - Terrible Two Sequence For Grown Ups

Added 10/21/09
4 Views

GE 104 - Terrible Two Sequence For Grown Ups

[LESS INFO] 4 VIEWS | ADDED 16:26:32 10/21/09
The show is two years old and you know what that means. Time for a mind centering yoga sequence.

GE 100 - Three Favs...
3 Views
13:15:03 09/23/09

Celebrating 100 with Dina's favorite exercises to build strength, to stretch & to wind down.

GE 100 - Three Favs In One

Added 09/23/09
3 Views

GE 100 - Three Favs In One

[LESS INFO] 3 VIEWS | ADDED 17:15:03 09/23/09
Celebrating 100 with Dina's favorite exercises to build strength, to stretch & to wind down.

GE 99 - Rice Bag Br...
3 Views
14:14:57 09/16/09

If you get upset, like ever, then grab a bag of rice & lie on the floor for this simple, calming breath exercise.

GE 99 - Rice Bag Breathing Calm Down

Added 09/16/09
3 Views

GE 99 - Rice Bag Breathing Calm Down

[LESS INFO] 3 VIEWS | ADDED 18:14:57 09/16/09
If you get upset, like ever, then grab a bag of rice & lie on the floor for this simple, calming breath exercise.

GE 95 - Puppy So Cu...
15 Views
12:27:24 08/19/09

Puppy is an easy going stretch to follow last week's Firefly. No real puppies were harmed in the filming of this episode.

GE 95 - Puppy So Cute Stretch

Added 08/19/09
15 Views

GE 95 - Puppy So Cute Stretch

[LESS INFO] 15 VIEWS | ADDED 16:27:24 08/19/09
Puppy is an easy going stretch to follow last week's Firefly. No real puppies were harmed in the filming of this episode.

GE 94 - Flying in P...
20 Views
16:16:51 08/12/09

With the help of Iyengar, McDucky & longings for chocolate, Dina finally attempts Tittibhasana the Firefly.

GE 94 - Flying in Peak Pose

Added 08/12/09
20 Views

GE 94 - Flying in Peak Pose

[LESS INFO] 20 VIEWS | ADDED 20:16:51 08/12/09
With the help of Iyengar, McDucky & longings for chocolate, Dina finally attempts Tittibhasana the Firefly.

GE 90 - Wide Leg Ac...
2 Views
22:14:12 07/08/09

A little wide leg stretching goes a long way in preparation for fancy poses. Three variations included, accessories sold separately.

GE 90 - Wide Leg Accessories

Added 07/09/09
2 Views

GE 90 - Wide Leg Accessories

[LESS INFO] 2 VIEWS | ADDED 02:14:12 07/09/09
A little wide leg stretching goes a long way in preparation for fancy poses. Three variations included, accessories sold separately.

GE 88 - Paradise Bound
16 Views
20:36:24 06/24/09

Now we're ready to use patience & a bind to practice standing in the Bird of Paradise. Binding in side angle is so last week.

GE 88 - Paradise Bound

Added 06/25/09
16 Views

GE 88 - Paradise Bound

[LESS INFO] 16 VIEWS | ADDED 00:36:24 06/25/09
Now we're ready to use patience & a bind to practice standing in the Bird of Paradise. Binding in side angle is so last week.

GE 76 - Revolving &...
21 Views
19:31:25 04/01/09

Nothing like a Revolved Side Angle along with deep breathing to cure the hiccups and the grouchies.

GE 76 - Revolving & Hiccupping

Added 04/01/09
21 Views

GE 76 - Revolving & Hiccupping

[LESS INFO] 21 VIEWS | ADDED 23:31:25 04/01/09
Nothing like a Revolved Side Angle along with deep breathing to cure the hiccups and the grouchies.

GE 65 - Triangles &...
3 Views
19:48:08 01/14/09

Practice the Triangle Pose and prepare to have your body and mind opened. Or at least stretched.

GE 65 - Triangles & Potatos

Added 01/15/09
3 Views

GE 65 - Triangles & Potatos

[LESS INFO] 3 VIEWS | ADDED 00:48:08 01/15/09
Practice the Triangle Pose and prepare to have your body and mind opened. Or at least stretched.

GE 64 - We're Going...
3 Views
19:55:49 01/07/09

Combine the core strength in boat and the ab workout of bicycles and you get... boatcycling. And Dina tries to give McDucky her surplus.

GE 64 - We're Going Boatcycling

Added 01/08/09
3 Views

GE 64 - We're Going Boatcycling

[LESS INFO] 3 VIEWS | ADDED 00:55:49 01/08/09
Combine the core strength in boat and the ab workout of bicycles and you get... boatcycling. And Dina tries to give McDucky her surplus.

GE 62 - Pigeon Doub...
10 Views
11:25:06 12/24/08

Happy Holidays and enjoy a deep hip stretch, the Double Pigeon, as instructed by serious Dina.

GE 62 - Pigeon Doubles Seriously

Added 12/24/08
10 Views

GE 62 - Pigeon Doubles Seriously

[LESS INFO] 10 VIEWS | ADDED 16:25:06 12/24/08
Happy Holidays and enjoy a deep hip stretch, the Double Pigeon, as instructed by serious Dina.

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