chasingKIMBIA.com is a blogumentary documenting the lifestyle and training of some of the world's best marathon runners. Season One provi...
Video Episodes:
Final Pre-Race Thou...
329 Views 15:16:40 10/31/08
James and Boaz talk about how they're feeling with two days to go and some of their hardest training. Be sure to stick around for the bonus lightning round!
[LESS INFO] 329 VIEWS | ADDED 19:16:40 10/31/08
James and Boaz talk about how they're feeling with two days to go and some of their hardest training. Be sure to stick around for the bonus lightning round!
10 X Mile
376 Views 13:45:29 10/29/08
James and Boaz do 10 mile repeats with a minute's rest between. They were to start at 4:55 and work down to 4:50 if they felt okay. Boaz wound up averaging 4:47, J...
[LESS INFO] 376 VIEWS | ADDED 17:45:29 10/29/08
James and Boaz do 10 mile repeats with a minute's rest between. They were to start at 4:55 and work down to 4:50 if they felt okay. Boaz wound up averaging 4:47, James 4:49. This was at about 5,300 feet of elevation.
The Odd Couple
483 Views 11:40:45 10/28/08
What happens when a 5-3 Kenyan and 5-10 American get together for a month of marathon training?
[LESS INFO] 222 VIEWS | ADDED 15:31:30 10/27/08
James works on opening up those hips before jogging over to the ramp for some hill sprints.
Hill Sprints
794 Views 13:52:15 10/21/08
Under the watchful eyes of coach Brad Hudson, James performs a series of 10-second hill sprints. James did these after a 50-minute run and some form drills, on the...
[LESS INFO] 794 VIEWS | ADDED 17:52:15 10/21/08
Under the watchful eyes of coach Brad Hudson, James performs a series of 10-second hill sprints. James did these after a 50-minute run and some form drills, on the morning before a workout of ten mile repeats.
Meet James Carney
370 Views 12:35:42 10/20/08
James discusses the odd trajectory of his career, from not being able to break 5:00 for the mile as an 11th grader to preparing to string together 26 5:00 miles at...
[LESS INFO] 370 VIEWS | ADDED 16:35:42 10/20/08
James discusses the odd trajectory of his career, from not being able to break 5:00 for the mile as an 11th grader to preparing to string together 26 5:00 miles at the New York City Marathon.
Warm-Up = Workout
305 Views 13:30:24 10/19/08
Between a 20-minute jog and a session of mile repeats, Boaz and James do enough to exhaust most people.
[LESS INFO] 305 VIEWS | ADDED 17:30:24 10/19/08
Between a 20-minute jog and a session of mile repeats, Boaz and James do enough to exhaust most people.
Slow Drills, Fast R...
214 Views 20:10:54 06/30/08
After a 12-miler that included 8 miles at around 5:20 pace, Matt Tegenkamp and Jonathon Riley relax with some range-of-motion exercises.
[LESS INFO] 214 VIEWS | ADDED 00:10:54 07/01/08
After a 12-miler that included 8 miles at around 5:20 pace, Matt Tegenkamp and Jonathon Riley relax with some range-of-motion exercises.
New York City
45 Views 20:10:54 06/30/08
The weekend we've all been waiting for is here. New York City, Saturday (Fasil) and Sunday (Baba). The five burroughs (Baba). Central Park (Fasil). The US Olympic ...
[LESS INFO] 45 VIEWS | ADDED 00:10:54 07/01/08
The weekend we've all been waiting for is here. New York City, Saturday (Fasil) and Sunday (Baba). The five burroughs (Baba). Central Park (Fasil). The US Olympic Marathon Trials (Fasil) and the ING New York City Marathon (Baba). A chance to make the team (Fasil). A shot at redemption (Baba).
Be there!
Music is "Congratulations" by Blue October and Imogen Heap